Reps To The Rhythm
Hi guys, my name's Keoni Tamayo and I'm the creator of Reps To The Rhythm. This channel is focused on easy-to-get-into workouts for people all fitness levels by using catchy music combined with easy and engaging body movements.
So far I've got four kinds of workouts here on the channel:
• Walking Workouts
• Strength & Toning Workouts
• Dance Workouts
• Kickboxing & Combat Workouts
• Workout for beginners
• Zumba Style Workouts
So try out one of my videos and see if you like it!
-Keoni
20 MIN HEARTBEAT ON FIRE - CARDIO DANCE HIIT / fast, fun, on the beat • Workout #263
5 Min Upper Body Toning Workout • Keoni Tamayo • Workout #262
20 MIN WALK HIIT Cardio with MOM • Keoni Tamayo • Workout #261
GOOD to GO - LIONIS ft. Daphne Willis • Dance Cardio with MOM • Zumba • Keoni Tamayo
10 MIN Halloween Dance Workout • Keoni Tamayo • Workout #260
18 MIN POP DANCE CARIO Workout • 2000 Steps • Keoni Tamayo • Workout #259
FAST 17 Min 140-165 BPM Aero Dance Workout • 2500 Steos • Keoni Tamayo • Workout #258
30 MINUTE RETRO WORKOUT with MOM • Keoni Tamayo • Workout #257
WALK HIIT with MOM • 15 Min Cardio Workout • • • Keoni Tamayo • Workout #256
10 MIN DANCE CARDIO WORKOUT • Keoni Tamayo Workout #255
Keoni Tamayo was on Facebook Live, September 30, 2025
12 MIN POWER WALK WORKOUT • Energy BOOST • 1500 STEPS • Keoni Tamayo Workout #254
15 Min Combat Cardio Workout • Keoni Tamayo Workout #253
WALK AND TONE with MOM • 25 MIN WORKOUT with Dumbbells • Keoni Tamayo Workout #252
WALK HIIT with MOM • 20 MIN WORKOUT • FAT BURNING Cardio 2100 Steps • Workout #251
FAST PACED 20 MIN DANCE WORKOUT with MOM • FAT BURNING • 2300 Steps • Workout #250
M.C. Hammer • U Can't Touch This (Remix) • Dance Cardio Workout • PATREON FAV • Workout #249
LIVIN' ON A PRAYER • Bon Jovi • Dance Cardio Workout • PATREON FAV • Keoni Tamayo • Workout #248
WALK & CORE Workout • 1200 Steps 10 MIN • Keoni Tamayo • Workout #247
5000 STEPS WORKOUT with MOM • HIGH ENERGY • SPEED WALKING • Keoni Tamayo • Workout #246
HAPPY WALK & DANCE WORKOUT with MOM • 15 MIN AFTER MEAL •1800 Steps • Keoni Tamayo • Workout #245
2010's HITS DANCE WORKOUT with MOM • Keoni Tamayo • Workout #244
20 MIN WALK HIIT WORKOUT with MOM • 2600 Steps • Keoni Tamayo • Workout #243
20 MIN WALK AND TONE • Keoni Tamayo • Workout #242
20 MIN AERO CARDIO WORKOUT with MOM • Keoni Tamayo • Workout #241
1 MILE HIIT WALK • BURN Calories FAST🔥 • Keoni Tamayo • Workout #240
10 MIN DANCE WORKOUT with MOM • Keoni Tamayo • Workout #239
15 MIN DANCE WORKOUT with MOM • Keoni Tamayo • Workout #238
22 MIN WALK AND TONE WORKOUT with MOM • Keoni Tamayo • Workout #237
1 MILE WALK • 15 MIN FAST WALKING WORKOUT • Keoni Tamayo • Workout #236