Every Body Wins
Welcome to the channel Every Body Wins! This channel will help you to customize workouts to fit YOUR body. The goal is to have you achieve your fitness goals, without getting injured. There will be stretches and exercises along with adaptations that can prepare you for more advanced levels of fitness in a way that is easy to understand and implement into your workout routine!
4 EASY Stretches To Do From Bed
15 BEST Recovery Exercises After Femur, Hip or Knee Surgery YOU Can Do At Home (Easy) (Ft. My Mom)
7 BEST Exercises For BETTER POSTURE - Recipe To Longevity Pt 4 (Guided Exercise)
7 BEST Balance Exercises For Core Stability - Recipe To Longevity Pt 3 (Guided Exercise)
Easy Foot Exercises You Can Do At Home! (Physical Therapy And Injury Prevention)
7 BEST Leg Exercises to Strengthen Glutes - Recipe To Longevity Pt 2 (Guided Exercise)
7 BEST Bridge Exercises, Strengthen Leg & Spine Muscles - Recipe To Longevity Pt 1(Guided Exercise)
"Every Body Wins" - Bloopers 😂
Welcome To "Every Body Wins"!