Asa Seeley

Simple defense ideas against long range hand held weapon

Simple ideas for gun defense

Bunkai

Yin and Yang

Fa Jing

Headache revival

Saturday Morning Intermediate Grappliong

Grappling hands in motion

Pak Sao

Tuite Nikyu

Pressure Point Class during Budo Camp

5 Stances

Kyusho made simple

Rohai

Grappling idea

sunday morning blues.avi

Pinan Sandan Bunkai

Chi Sao closed eyes

Teen Night