RobStubbsPT

My name is Rob and I help Everyday Athletes get Bigger, Stronger & Faster in LESS TIME in the most efficient way.

My mission is to share my journey of moving from a mainly strength/bodybuilding focused athlete into more of a Hybrid/Multisport athlete where i blend Strength & endurance training as a heavier/bigger athlete.

After over 13+ years of coaching/personal training, I want to share my experience from working with over 100+ clients on how to get fitter, stronger and more athletic.


Instagram
www.Instagram.com/RobStubbsPT'

Website
www.RobStubbsPT.com

Full Week Of IRONMAN Training [41 Weeks Out]

Full Week Of IRONMAN Training [41 Weeks Out]
New Bike Day - 41 Weeks Out First IRONMAN | Canyon Speedmax CF 8 Di2

New Bike Day - 41 Weeks Out First IRONMAN | Canyon Speedmax CF 8 Di2
20 minute FTP Test - 3w/kg [44 Weeks Out Ironman Wales]

20 minute FTP Test - 3w/kg [44 Weeks Out Ironman Wales]
Triple Day Of IRONMAN Training [Swim | Bike | Lift - 45 Weeks Out]

Triple Day Of IRONMAN Training [Swim | Bike | Lift - 45 Weeks Out]
Lactate Threshold Heart Rate Test (Ironman Training)

Lactate Threshold Heart Rate Test (Ironman Training)
SVT Attack | My Experience with Supraventricular Tachycardia and Ironman Training

SVT Attack | My Experience with Supraventricular Tachycardia and Ironman Training
Triple Day of Ironman Training (Ended up in hospital...)

Triple Day of Ironman Training (Ended up in hospital...)
Going ALL IN | Full Week of Ironman Training

Going ALL IN | Full Week of Ironman Training
3 Mistakes I Made Doing My First ParkRun 5km

3 Mistakes I Made Doing My First ParkRun 5km
2 Weeks Out Powerlifting Comp | Hybrid Athlete

2 Weeks Out Powerlifting Comp | Hybrid Athlete
4 Weeks On The Sugar Diet, Here's What Happened

4 Weeks On The Sugar Diet, Here's What Happened
How To Do Sugar Diet for Hybrid Training [Pro's & Con's]

How To Do Sugar Diet for Hybrid Training [Pro's & Con's]
Sugar Diet Week 1 Update | How to Sugar Fast Extreme Weight Loss?

Sugar Diet Week 1 Update | How to Sugar Fast Extreme Weight Loss?
How To Do The Sugar Diet | 5 Day Sugar Fast

How To Do The Sugar Diet | 5 Day Sugar Fast
The No-Tracking Diet: Build Muscle & Lose Fat WITHOUT Tracking Calories (My Exact Meal Plan)

The No-Tracking Diet: Build Muscle & Lose Fat WITHOUT Tracking Calories (My Exact Meal Plan)
The No-Tracking Diet: Can You Get Lean Without Counting Calories?

The No-Tracking Diet: Can You Get Lean Without Counting Calories?
16 Weeks On TRT [MY HONEST RESULTS] - I’m FINALLY Feeling Like Myself Again!!

16 Weeks On TRT [MY HONEST RESULTS] - I’m FINALLY Feeling Like Myself Again!!
How to add Running into your Strength Training? Avoid These 2 Mistakes!

How to add Running into your Strength Training? Avoid These 2 Mistakes!
Can I Deadlift over 300kg? 1 Week Out [PEAK WEEK]

Can I Deadlift over 300kg? 1 Week Out [PEAK WEEK]
Powerlifting Meet Openers Practice + TRT Update [19 Days Out]

Powerlifting Meet Openers Practice + TRT Update [19 Days Out]
My Decision to Start TRT | 4 Weeks So Far & I Like It! NGL

My Decision to Start TRT | 4 Weeks So Far & I Like It! NGL
3 EASY Tactics To Increase YOUR Squat Strength NOW

3 EASY Tactics To Increase YOUR Squat Strength NOW
Here's How To Deadlift Over 300kg | Prep Ep. 1

Here's How To Deadlift Over 300kg | Prep Ep. 1
Why You Should STOP Eating For Performance

Why You Should STOP Eating For Performance
30 Minute Strength Workout

30 Minute Strength Workout
2 Steps To Get The Most Out Of Your Workouts EVERY TIME

2 Steps To Get The Most Out Of Your Workouts EVERY TIME
How To GUARANTEE Long Term Results in 3 EASY Steps

How To GUARANTEE Long Term Results in 3 EASY Steps
What To Do When You're Bored Of Your Workout Plan

What To Do When You're Bored Of Your Workout Plan
The ONE Change That Transformed My Fat Loss Journey!

The ONE Change That Transformed My Fat Loss Journey!