Marissa McNamara
hi baby girl 😇 welcomeeee. this is where i chat your ear off and share all my current favs, workouts, recipes, EVERYTHING 🫶🏼 regular uploads on wednesday + sundays at 11am est love u most

MAINTENANCE ROUTINE | fall clothing haul, botox, spend the day with me

Проведи день со мной и лучшей подругой | Дегустация попкорна, девчачьи посиделки, ужин в Детройте

Осенние праздники | Новости о здоровье кишечника, мини-поход Gymshark, FaceTime раз в две недели

КОЛЛЕКЦИЯ ANALIS CRUZ | полная примерка + обзор, ежемесячные новинки

ПОДГОТОВКА ПИЩИ, ПОЛЕЗНОЙ ДЛЯ КИШЕЧНИКА | Противовоспалительные рецепты, рецепты с высоким содерж...

spend a few days with me | home reset, sephora haul, trader joe's pumpkin haul

european summer (3 days) with the bestie

spend the week with me and my gymshark fam

GRWM: lift london edition | packing, appointments, international crash out

GYMSHARK NEW RELEASES | new dipped waistband leggings, adapt animal animal, full try on and review

GUT FRIENDLY MEAL PREP | anti-inflammatory recipes, high protein recipes, simple weekly meal prep

WHAT I EAT TO STAY LEAN | gut friendly meals, high protein recipes, cooking with court

35 MIN DUMBBELL ONLY WORKOUT | full body micd up, elevate phase 2 program, shopping spree w bestie

GUT RESET DIARIES | diet changes, supplements i use, revolve haul, nail day

HIGH PROTEIN MEAL PREP | crockpot recipes, easy recipes, grocery haul

GUT RESET DIARIES | whole foods haul, gymshark LIFT 👀, cook with me, pilates princess

FULL DAY OF EATING (before i realized my gut was in shambles lol)

GIRLS DAY | homemade crunchwraps, bestie visits, trader joe's haul

GYMSHARK WHITNEY X ADAPT IS BACK | try on and review, everyday seamless, monthly must haves

lil chit chat + full micd up workout

spend the week with me | micd up back workout, content BTS, trying new foods in houston

NEW + IMPROVED BEDROOM | new home decor, micd up alive workout, DB only workout, hang out with me

getting out of a rut part 2 ....

GYMSHARK NEW RELEASES | varsity collection, try on haul, size guide everything you need to know

MEAL PREP WITH ME | budget friendly recipes, high protein recipes, macro friendly meal ideas

getting out of a rut part 1....

the spookiest sunday in a min...

my first wellness getaway !!

GYMSHARK SALE TEA ☕️ | organize my closet with me, top picks, try on, tips + tricks

HOW I STAY LEAN | fdoe, crash out with me, unboxing my chanel