Andrea Holwegner RD
Nutrition and Workplace Wellness expert and speaker Andrea Holwegner BSc, RD is the energetic founder and president of Health Stand Nutrition Consulting Inc., based in Calgary, Alberta, Canada. Since 2000, she has counseled hundreds of individuals including Olympic athletes, CEOs and families on the benefits of healthy eating. Andrea spearheads a team of highly trained and experienced dietitians in her nutrition counselling practice. Known as the chocoholic nutritionist, Andrea believes anyone can achieve health without guilt or complexity, and that the secret to success is having fun.
Andrea is one of a handful of Registered Dietitians in North America who are qualified professional speakers. Andrea's audiences respond to her relevant healthy lifestyle content mixed with humour and fun, capturing corporate, association and government audiences with a buzz that’s better than caffeine! Andrea's simple yet effective ideas elevate productivity, work-life balance and health.
How to Handle Halloween Candy with Kids | Dietitian Tips from Andrea Holwegner
Delicious Ways to Enjoy Fresh Cherries 🍒
Healthy Back-to-School Snacks for Kids
Andrea Holwegner | Speaker Demo Reel
Best Foods for Better Sleep: A Dietitian’s Guide
Essential Healthy Breakfast Tips & Ideas from a Registered Dietitian
Nutrition to Optimize Your Immune System and Avoid Cold & Flus
Emotional Eating Solutions from a Registered Dietitian
How to Make Healthy Meals on a Budget
Simple Vegetable Ideas for the Grill
Easy High Protein Summer Salad Recipes
Audio & Visual Tour for Virtual Corporate Wellness Events by a Corporate Nutritionist
High Protein Breakfast Ideas + Dietitian Tips
Vegetarian & Meat-Eating Family Recipe Ideas
Dietitian Nutrition Tips & School Lunch Ideas for Tweens & Teens
Thank you video for our dream team at Health Stand Nutrition!
Happy Appies' - Healthy Appetizers for the Holidays
Top Superfoods for Menopausal Women
Espy Event Video Landscape
10 of the Best High Energy Snacks: Dietitian Recommended
Is Sugar Bad for You? Get the facts on common questions about sugar from a Registered Dietitian
FOOD RULE BENDING: How to Stop Dieting & Ditch Food Rules Once and For All
Caregivers United - An Eating Disorder Program for Caregivers
Healthy Afternoon Snack Attacks for Energy Zapped People
How to Cook Mussels in Minutes!
Menopause Diet Essentials for Women After 40
DIY Loaded Baked Potato Toppings for a Healthy Dinner
Top Wellness, Nutrition and Food Trends of 2023
What this Dietitian Wants You to Give Up Over the Holidays: 3 Healthy Eating Tips for the Holidays
Healthy Freezer Meals with 7 Ingredients or Less