Jordan Yeoh Fitness

chris heria

jay chou

train with jordan

Hey! Welcome to my Youtube channel! I got nothing much to say here, but one thing for sure is I hope you will get a lot of benefits from my content. Alright then, see you in my videos!

JY Fitness Sdn Bhd (201801032830 | 1294857-U)

15-минутная тренировка без вводных упражнений только для верхней части тела [Уровень 3]

15-минутная тренировка без вводных упражнений только для верхней части тела [Уровень 3]
25-минутная интенсивная тренировка с собственным весом без вступления [Уровень 3.5]

25-минутная интенсивная тренировка с собственным весом без вступления [Уровень 3.5]
15-минутная тренировка без вступления с собственным весом [Уровень 2]

15-минутная тренировка без вступления с собственным весом [Уровень 2]
25-минутный домашний фартлек с собственным весом без введения [Уровень 4]

25-минутный домашний фартлек с собственным весом без введения [Уровень 4]
6-минутная комбинация упражнений на пресс и кардио без введения [Уровень 2]

6-минутная комбинация упражнений на пресс и кардио без введения [Уровень 2]
10 Minute Home Chest, Abs, Cardio - Beginner Friendly [Level 3]

10 Minute Home Chest, Abs, Cardio - Beginner Friendly [Level 3]
20 Minute ABS + HIIT [Level 3.5]

20 Minute ABS + HIIT [Level 3.5]
18 Minute Full Body Routine | Can You Keep It Up?

18 Minute Full Body Routine | Can You Keep It Up?
This Cardio Isn’t Just for Fitness (new health tracker)

This Cardio Isn’t Just for Fitness (new health tracker)
Day 22 - Off Camera Moments

Day 22 - Off Camera Moments
Day 21 - The Final Test

Day 21 - The Final Test
Day 20 - Calm Before the Storm

Day 20 - Calm Before the Storm
Day 19 - You Came This Far!

Day 19 - You Came This Far!
Day 18 - Bodyweight VS Dumbbell

Day 18 - Bodyweight VS Dumbbell
Day 17 - Luck Meets Discipline

Day 17 - Luck Meets Discipline
Day 16 - Fuel Your Fire!

Day 16 - Fuel Your Fire!
Day 15 - Final Week, Stronger Than Ever!

Day 15 - Final Week, Stronger Than Ever!
Day 14 - Do Whatever It Takes!

Day 14 - Do Whatever It Takes!
Day 13 - Fight Through the Mental Wall

Day 13 - Fight Through the Mental Wall
Day 12 - Discipline Over Motivation

Day 12 - Discipline Over Motivation
Day 11 - One Small Tip, Big Wins!

Day 11 - One Small Tip, Big Wins!
Day 10 - Halfway Mark!

Day 10 - Halfway Mark!
Day 9 - Your Biggest Test So Far

Day 9 - Your Biggest Test So Far
Day 8 - Another Week Another Chapter

Day 8 - Another Week Another Chapter
Day 7 - One Week Strong!

Day 7 - One Week Strong!
Day 6 - It’s Starting to Get Real!

Day 6 - It’s Starting to Get Real!
Day 5 – Trust the Plan!

Day 5 – Trust the Plan!
Day 4 - Build the Habit!

Day 4 - Build the Habit!
Day 3 - The Momentum Is Building!

Day 3 - The Momentum Is Building!
Day 2 - Stack It Up!

Day 2 - Stack It Up!