Fitness-Sup-Coach

Mobility challenge, Rückenfaszie, Hüft- Knie- und Sprunggelenke, Rolle zur tiefen Hocke

Mobility-Challenge, Vom Fersensitz zur Hocke springen, Fitness-Sup-Coach

Mobility für Schulter & Brustwirbelsäule Rope flow für Einsteiger, Fitness-Sup-Coach

Calisthenics Hip Extension with Feet up chair

Sup-whitewater wintertraining, Fitness-sup-coach

Faszientraining, Plantaraponeurose, Fitness-sup-coach

Blau, River-supsurf Ulm 6/2024

Bregenzer Ache, ww-sup, Fitness-sup-coach

Wildwasser-Sup, Deutsche Meisterschaft 2024, Sömmerda, Race-check

Whitewater sup, Fitness-sup-coach, fins- 2 b or not 2 b

Whitewater-sup-training, Fitness-sup-coach

Calisthenics, Musculus gluteus medius, Fitness-sup-coach, Xercise of the week #25

calisthenics, bizeps femoris, excentrical, Fitness-sup-coach, Xercise of the week XOTW #24

Imster Schlucht, Wildwasser-sup compilation 2023

Wildwassersup, whitewatersup, riversup, Fitness-sup-coach

Calisthenics, Gluteus, lower back, Xercise Of The Week, XOTW #23

Bodensee-Challenge 2023 Teil 2, Fitness-sup-coach, Race-Check

Calisthenics, Hip-mobility, Fitness-sup-coach, Xercise Of The week XOTW #22

Wildwasser-Sup Deutsche Meisterschaft 2023 Sömmerda, Race check

Supalot 2023, Race check z Fitness-sup-coach

SUP Whitewater, Untere Breitach, Fitness-Sup-Coach

sup whitewater, Fitness-sup-coach

Bodensee-Challenge, Race Check Kreuzlingen Fitness-sup-coach

Calisthenics, Superman Challenge, Fitnes-sup-coach, Xercise Of The Week XOTW # 21

Calisthenics, Hip mobility ,arm/shoulder- strength, Fitness- & Sup Coaching,

Calisthenics, full body tension, mobility and strength of lateral fascial structures

Calisthenics, Shoulder- Strength and Mobility Stützkraft und Schultermobilität, Fitnes-sup-coach

Glagla Race 2023, Race Check Fitness-sup-coach

Calisthenics, core- and arm strength and mobility, Fitness-sup-coach Xercise Of The Week XOTW #17

Calisthenics, Fitness-sup-coach Xercise Of The Week X.O.T.W. #16