This Naked Mind
Who Is Annie Grace & What is This Naked Mind?
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that play into this conversation.
Learn more at http://www.thisnakedmind.com or join the free 30 day challenge at http://www.alcoholexperiment.com
Celebrating Data Points!
Physical Transformation
Emotion Base Goals
One Thing I Wish I Knew When I Was Reevaluating My Relationship With Alcohol
How Annie Named This Naked Mind
Lisa's Story
Mommy Wine Culture
Annie's Alcohol Experiment 2
1 1AF Myth You aren't fun without alcohol
Let me tell you, alcohol is one sneaky little devil!
Coach Soraya found herself in a vicious cycle of shame
Contrary to popular belief ... as human beings we don't have to enjoy every single thing in life.
Contrary to popular belief .
I started to wonder if MAYBE I had made too big of a deal out of my relationship with alcohol.
The Power of Journaling
Reshaping Experiences
Mommy Wine Culture
Mental Clarity in Being Alcohol Free
What is This Naked Mind?
Top 3 Tricks For Getting Curious About Your Drinking
TNM Efficacy Studies
Summer Drinking Tips
Alcohol In Society
Hayley on Putting Down Weapons of Shame & Blame
EP 670: Вопрос читателя — Как вы сохраняете мотивацию к отказу от алкоголя?
EP 669: Naked Life Story - Megan W.
Annie on Investing In Your Growth