Dr. Ales' Health Hub

Dr. Ales Ulishchenko MD, PhD - Integrative Longevity Doctor, Osteopath, Healer. Plastic & Orthopedic surgeon (until 2020).

🔹Founder Mindbodyface platform - 30+ courses to look younger and self-heal every day!
🔹20 years of study & practice in healing and osteopathy.
🔹12 years of experience as a physician (MD).
🔹Chief Physician of the Medical Clinic Dr. Ales.
🔹Author of the patented method “Natural Faceplasty ”.
🔹Graduated from Medical University with honors in 2013.
🔹Practicing surgeon (2013-2020) in traumatology, orthopedics, hand microsurgery and plastic surgery.
🔹Earned a Ph.D. in 2019.
🔹Working and living in Dubai.

NATURAL FACEPLASTY restores and corrects facial proportions and address the root causes of aging. This holistic approach works with the entire body, eliminating the factors behind age-related changes and initiating a powerful healing process.

5 PROVEN exercises for osteoarthritis! Patients don’t believe it but then they cry tears of joy

5 PROVEN exercises for osteoarthritis! Patients don’t believe it but then they cry tears of joy
MENOPAUSE: How to stop aging? Start eating these foods now!

MENOPAUSE: How to stop aging? Start eating these foods now!

"Killers of the Neck" DR.ALES ||
AFTER THESE exercises, patients say they feel 20 again! How to get rid of the body’s inner waste?

AFTER THESE exercises, patients say they feel 20 again! How to get rid of the body’s inner waste?
Just 40 seconds in this position and you’ll be surprised by the changes - boost your health by 150%

Just 40 seconds in this position and you’ll be surprised by the changes - boost your health by 150%
Non-obvious causes of a bulging belly + exercises! 🔥How to remove my stomach if it doesn't go away?

Non-obvious causes of a bulging belly + exercises! 🔥How to remove my stomach if it doesn't go away?
THIS MUSCLE WILL LIFT YOUR FACE 🔥 3 simple self-massage that works for your beauty and youth

THIS MUSCLE WILL LIFT YOUR FACE 🔥 3 simple self-massage that works for your beauty and youth
Just ONE TECHNIQUE to make your FACE LOOK 10 YEARS YOUNGER!

Just ONE TECHNIQUE to make your FACE LOOK 10 YEARS YOUNGER!
How to lift and enhance your breasts naturally without surgery? Just 1 Exercise to tighten breasts

How to lift and enhance your breasts naturally without surgery? Just 1 Exercise to tighten breasts
Eliminating Puffiness and Bags Under the Eyes WITHOUT COSMETICS! / Causes and Effective Solutions

Eliminating Puffiness and Bags Under the Eyes WITHOUT COSMETICS! / Causes and Effective Solutions
7 Cheap Pharmacy Products That Make Your Skin Look Younger and More Beautiful!

7 Cheap Pharmacy Products That Make Your Skin Look Younger and More Beautiful!
Just wash THIS spot! 99% of people don’t know how to get rid of the smell of aging!

Just wash THIS spot! 99% of people don’t know how to get rid of the smell of aging!
How to improve your vision WITHOUT SURGERY? / Effective eye exercises!

How to improve your vision WITHOUT SURGERY? / Effective eye exercises!
99% of people age TWICE as fast because of that! One exercise can stop it!

99% of people age TWICE as fast because of that! One exercise can stop it!
5 BEST Foods for Blood Thinning at Home! / How to Quickly Improve Blood Circulation?

5 BEST Foods for Blood Thinning at Home! / How to Quickly Improve Blood Circulation?
WANT A YOUGER FACE DO THIS || DR.ALES ||

WANT A YOUGER FACE DO THIS || DR.ALES ||
NEVER Sleep Like This If You Want to Live LONG! / Which Sleeping Positions DESTROY Your Health?

NEVER Sleep Like This If You Want to Live LONG! / Which Sleeping Positions DESTROY Your Health?
HOW TO QUICKLY GET RID OF LEGS SWELLING || DR.ALES ||

HOW TO QUICKLY GET RID OF LEGS SWELLING || DR.ALES ||

"JUST 5 MINUTES IN THIS POSE — YOU WON’T BELIEVE WHAT HAPPENS TO YOUR PELVIC FLOOR!"
THIS MUSCLE SPEED UP AGAIN || DR,ALES SPEECH

THIS MUSCLE SPEED UP AGAIN || DR,ALES SPEECH
7 HIDDEN reasons why your face is SAGGING! Docrots don’t talk about this!

7 HIDDEN reasons why your face is SAGGING! Docrots don’t talk about this!
The Hidden Bone That Destroys Your Youth, Breathing & Posture! 1 LIFE-SAVING Self-Massage Technique

The Hidden Bone That Destroys Your Youth, Breathing & Posture! 1 LIFE-SAVING Self-Massage Technique
5 HABITS THAT AGE YOUR FACE! / How to SLOW DOWN FACIAL AGING and WRINKLES?

5 HABITS THAT AGE YOUR FACE! / How to SLOW DOWN FACIAL AGING and WRINKLES?
How to improve your vision WITHOUT SURGERY? / Effective eye exercises!

How to improve your vision WITHOUT SURGERY? / Effective eye exercises!
LOWER BACK PAIN WIL GO AWAY || DR.ALES SPEECH

LOWER BACK PAIN WIL GO AWAY || DR.ALES SPEECH
PERFECT CHEEKBONES in 5 Minutes! Face Slimming Exercises .. DR. ALES

PERFECT CHEEKBONES in 5 Minutes! Face Slimming Exercises .. DR. ALES
The results will SHOCK you! These 2 exercises quickly lift sagging cheeks!12 || DR.ALES SPEECH

The results will SHOCK you! These 2 exercises quickly lift sagging cheeks!12 || DR.ALES SPEECH
PRESS HERE AND GET YOUR YOUTH BACK || DR. ALES SPEECH

PRESS HERE AND GET YOUR YOUTH BACK || DR. ALES SPEECH
Massage THESE 3 Magic POINTS to Remove UP TO 97% of Wrinkles on Your Face!

Massage THESE 3 Magic POINTS to Remove UP TO 97% of Wrinkles on Your Face!
Lift Mouth Corners EASILY and Without Surgery! This Secret Method REALLY Works!

Lift Mouth Corners EASILY and Without Surgery! This Secret Method REALLY Works!