Peak Stride
Elevate your Running with Peak Stride.
Hi, My Name is Connor and I am a Physiotherapist and Runner. This Channel is to document my running journey, help my viewers reach their best performance, and to grow a running community. Peak Stride is here to inspire, support, and take you to new levels. Together, let's elevate your running experience and embrace the excitement of reaching your peak. See you at the next race!
The Lost Art of RESTING
Running in Zone 2.5
Rehab Tools for Runners + Other Questions
Every Running Lesson I’ve learnt the Hard Way
Elite Running Breakfast + Other Questions
Struggling Runners - Watch This
Heel Striking is the Worst? + Other Questions
My Best Running Purchase Ever
Build Indestructible Ankles for Running
Get Leaner to Run Faster + Other Questions
Best Running Performance Enhancers
Elite Home Workout Routine For Runners
Best Endurance Food + Other Questions
Today I'm Helping You Fix Your Sh*t (Extended Directors Cut)
Going Backwards to go Forwards
Triple Magnesium + What Actually Improves Your Sleep
Today I Help You Fix Your Sh*t (Round 12?)
My 8 Month Leg Issue MIGHT Be Fixed
Help, I'm an Overtrained Runner!
Today I help you Fix Your Sh*t (Extended Edition)
5000 Strong
Why You Always Make Bad Running Decisions
DIY Nutrition for Cheap AF Runners
SuperBlast 2 Best Shoe Ever + Other Questions
Today I Help You Fix Your Sh*t (Round 10!)
I Survived the Running Flu (Barely)
Today I Help You Fix Your Sh*t (Round 9)
Flat or High Arches - Which is Faster?
Fixing How I Run with Drills
Help, I've got Sore Calves From Running