Marco Arop
Hello Everyone!
I am a track runner who specializes in the 800m. I will occasionally post be videos about training, running tips, or vlogs.
Subscribe if you'd like to follow me on my journey to becoming the best 800m runner in the world.
Marco
Instagram:
https://www.instagram.com/marco_arop/?hl=en
Twitter:
https://twitter.com/marco_arop
Facebook:
https://www.facebook.com/aropmarco
Tik Tok:
https://www.tiktok.com/@marco_arop?is_from_webapp=1&sender_device=pc
#2025 | Episode 6 | "Mile Repeats Reloaded"
#2025 | Эпизод №5 | Кто сказал, что будет легко?
#2025 | Episode #4 | Chasing Elevation Miles Above The Noise
#2025 | Episode #3 | Ultimate Tempo Workout
#2025 | Episode #2 | Solid Workout In The Mountains
#2025 | Episode #1 | New Mission Same Goals (Life Update)
Road to Paris | Episode 11: Speed Work 5X150
Road to Paris | Episode 10: Windy Work Out
Road to Paris | Episode 9: Great day 3k workout with some speed work at the end
Road to Paris | Episode 8: Watch me run and 400m/1500m At State Home meet
Дорога в Париж | Эпизод 7: Ещё один день в офисе (повтор 1000 раз)
Road to Paris | Episode 6: Speed day 400m workout
Road to Paris | Episode 5: We did it again
Дорога в Париж | Эпизод 4: День тренировок и скорости (ПОШЁЛ НЕ ТАК)
Road to Paris | Episode 3: Chasing World Record in Boston
Road to Paris | Episode 2: Misty hills
Road to Paris | Episode 1: We're back at it
Road To Budapest 23//Unreleased Video Before The Big Day (WORLDS CHAMPIONSHIP)
Road To Budapest 23//Full Speed Day
Road To Budapest 23// full 2 day workout
Road To Budapest 23// Crazy Endurance workout
Road To Budapest 23// Physical Strength Day
Up Hill Running Workout Kicked My Butt
Marco Arop Drops A Ridiculous Time || 2023 Florida Relays (Season Opener)
Суперинтенсивная тренировка без выходных
1-Mile Race PR 3:56 season opener
INSANE 1200,400, 300 an 2X200M workout
Monday Afternoon Workout
Broken 600s (16x 200m) in FREEZING WEATHER | 800m Training
Long Run In The Woods | 800m Training