Sandeep Yoga Studio
Namaste! I'm Sandeep, a passionate yoga teacher dedicated to helping people improve their health, strength, flexibility, and mental peace through the ancient and powerful practice of yoga.
On this channel, you’ll find:
✅ Daily yoga routines for strength, flexibility & weight loss
✅ Special asanas breakdown for better understanding
✅ Short & long flows – Beginner to Advanced levels
✅ Tips on posture correction, breathing (Pranayama), and mindfulness
✅ Real student transformations and motivation
Whether you're a complete beginner or a regular practitioner, you’ll find the right guidance and inspiration here.
🌐 Join Our Online Yoga Classes
Practice yoga from the comfort of your home – live sessions every day!
📲 Contact/WhatsApp: +91 9238167273
💬 Don’t forget to Subscribe, and be part of our growing yoga family.
Let’s grow stronger, more flexible, and peaceful together – the yogic way 🙏
#SandeepYogaStudio #OnlineYogaClasses #YogaForAll #YogaWithSandeep #DailyYoga
30-Minute Power Yoga Flow | Beginner to Advanced Practice @Sandeepyogastudio
"Stretch Your Legs, Expand Your Limits". Flexibility & Strength . Leg Stretching session
"10 Min Power Yoga Flow 💪🧘♂️ Strength & Flexibility Boost!" With @Sandeepyogastudio
How To Do Dragon Pose. Step by Step Dragon Pose Variation With @Sandeepyogastusio
Hamstring Flexibility for Beginners to Advanced. Unlock Tight Hamstrings in Just 5 Minutes!
Wonderful Side Stretching with Twisting & Hamstring Stretching. 03 Stretching in 01 Drill.
Shivi Teaching Yoga in Her School Studying in UKG Class. Little Yogini Shivi Lowanshi.
"10 Min Power Yoga Flow 💪🧘♂️ Strength & Flexibility Boost!" With @Sandeepyogastudio
How to Learn Safely Standing Chakrasana. खड़े खड़े पीछे झुककर चक्रासन सीखें बिना किसी डर के।
Try This Yoga Flow.
Yoga Flow For Full body stretch. Warmup Before Any Yoga Practices. @Sandeepyogastudio
Full Body Workout. Personal Yoga Session.
Cardio Workout Through Yoga Ball. Core Workout. Strength Training.
Drills for Upvistha Konasana Yoga Practice Without Pain. Save the Video And Must Try Later.
Live- Weight Loss Yoga Session
First Time Standing Chakrasana, BackDrop Chakrasana Practice.
01 मिनिट में होगा पेट साफ | आज से ही होगा आराम |
Ushtrasana Tutorial for Beginners Step by Step. Learn Ushtrasana With Yoga Blocks Easily.
Ek Pad Skandhanasana Tutorial in Hindi. How to do Skandhanasana Easily.
Avoid Lower Back Pain while Driving. ड्राइविंग या सफर के दौरान लोवर बैक पेन से कैसे बचे।
Upvishta Konasana Tutorial. Drill for Upvishta Konasana.
Yoga for Neck Pain. गर्दन के दर्द केे लिये बेस्ट योगाभ्यास | #Sandeepyogastuio +919238167273
How To Do Trivikramanasana . त्रिविक्रमानासन करने का सबसे आसान तरीका ।
बुढ़ापा रहेगा कोसों दूर नियमित करे यह योगाभ्यास | हमेशा जवान बने रहने के लिये योगाभ्यास।
Don't Do Neck Massage If Having Neck Pain.
Yoga Flow For Quick Weight Loss. Vinyasa Yoga Flow. Weight Loss Yoga. #sandeepyogastudio
Yoga Flow For Quick Weight Loss. Vinyasa Yoga Flow. Weight Loss Yoga. #sandeepyogastudio