Institute for the Psychology of Eating
The Institute for the Psychology of Eating is dedicated to helping people around the world see the hidden wisdom in their eating challenges -- and use that wisdom to change the way they eat, think, and live. We offer a one-of-kind 8-month eating psychology certification training for professionals, as well as programs for individuals wanting to shift their food & body challenges. Our approach takes nutrition into account, but is primarily focused on understanding and transforming your eating psychology - the thoughts, feelings, and beliefs you hold about food and body - is the key to overcoming challenges like emotional eating, weight, & more.
Visit our website for resources, including free articles, podcasts, teaching videos, and more -- and join our mailing list to receive announcements of new resources as they're released, and to learn about our new and upcoming programs. Because you deserve to have a nourishing relationship with food & body ... it's your birthright as an eater.
Letting Go of the Need for Approval from Others – In Session with Marc David
Trusting Ourselves with Food & Pleasure – In Session with Marc David
Does Food Hold Power Over You? – In Session with Marc David
Healing a Negative Body Image by Embracing Your “Enoughness” – In Session with Marc David
Our Beliefs About Carbohydrates: How They Freak Us Out & Make Us Fat – In Session with Marc David
How To (Skillfully) Love Food – In Session with Marc David
Does Your Body Suffer From Absentee Parent Syndrome? – In Session with Marc David
The Soul’s Call to Release Our Health Anxieties – In Session with Marc David
Why You Gain Weight After Losing It & What To Do – In Session with Marc David
Finding Calm In The Nutritional Storm – In Session with Marc David
Which Voice Should You Listen To: Change Your Body, or Embrace It? – In Session with Marc David
Body Image Triggers: Where They Come From & How To Find Healing – In Session with Marc David
Emotional Eating & The Mother-Daughter Connection – In Session with Marc David
When Weight Loss Doesn’t Alleviate “Weight Worry” – In Session with Marc David
Harnessing the Power of Conscious Ritual to Overcome Binge Eating – In Session with Marc David
Why Becoming a “Natural” Eater is Key to Weight Loss – In Session with Marc David
Why Self-Discipline Can’t Fix All Our Weight Loss Woes – In Session with Marc David
When Body Insecurities Cause Us to Date the Wrong People – In Session with Marc David
Tempted to Take a Break from Weight Loss But Afraid of What Will Happen? –In Session with Marc David
Emotional Eating in Uncertain Times: It's Time to Forgive & Let Go – In Session with Marc David
Stop Waiting to Lose Weight So You Can Find Love – In Session with Marc David
Why We Need to Get Rid of the Term ‘Body Dysmorphia’ – In Session with Marc David
Accepting Our Aging Bodies – In Session with Marc David
How We Learn to Parent Our Inner Child Around Food & Weight – In Session with Marc David
A 72-Year-Old Man Releases a Lifetime of Food & Health Worries – In Session with Marc David
A 74-Year-Old Man Finds Peace with Weight & Body Image – In Session with Marc David
Weight Loss & Spiritual Growth: What’s the Connection – In Session with Marc David
Weight Extremism & Shame: A 53-Year-Old Heals His Heart & Body – In Session with Marc David
The Therapeutic Use of Food in Times of Grief or Loneliness – In Session with Marc David