Move w/ Sarah
NEW VIDEOS ON MONDAYS!
Hi, I'm Sarah! I'm a maker, a mover, + a New Yorker through + through. My love of Pilates began when I was young, doing VHS tapes of mat classes w/ my mom. Since then I have cultivated my passion for my personal practice into teaching, completing my 600 Hour Comprehensive Immersion at Core Pilates NYC.
With my 2 degrees in art + design from New York University, I love to infuse a creative + playful perspective on the classical exercises that is both Pilates principle-focused + fun.
I believe in the sheer awesomeness that Pilates can bring to everyone! When I'm not experimenting on the Wunda Chair, catch me 3D printing armor for my next Comic Con costume!
Long Box Exercises on the Wunda Chair!
SPICY REFORMER on the WUNDA CHAIR!
REFORMER Inspired WUNDA CHAIR Class!
The Fastest Mat Class EVER!
WORK YOUR MAGIC (Circle) Pilates Mat Class
TIFA! PILATES PULLUPS! CosPilates Bootcamp
The BEACH Episode! CosPilates
ROCK LEE Workout! CosPilates
Pilates for Beginners PART 3!
Pilates Absolute Beginners’ Series PART 2
Sailor Moon Magic Mat! CosPilates REWIND
Pilates Fundamentals! Absolute Beginners' Series!
Around the World Wunda Chair! 20 MIN Pilates Class
ALL VIDEOS! The Con-Goers' Guide to a Happy Spine
45 MIN Dark Magician Girl Pilates | CosPilates
YUGIOH Pilates?!?! | CosPilates REWIND
20 MIN Pilates Magic Circle Class- Quick + Quirky!
ELASTIGIRL Superhero Stretch | CosPilates
20 MIN Level Up! Pilates Chair Class
20 MIN Express Pilates Magic Circle
Achieve your Roll Up! Pilates Bootcamp
20 MIN Full Body Pilates Chair Class
Yowamushi Pedal Pilates Mat! CosPilates
45 MIN Pilates | Mat Inspired Wunda Chair
QUICK Pilates Mat with Foam Roller! Reformer Inspired!
End of the Day Release + Reset: Pilates for Con Goers
Convention Floor Reset: Pilates for Con-Goers
Standing Morning Energizer! Dance Inspired Stretch
Pilates for Con-Goers: At the Hotel
Pilates on the Road! In Transit Routine