Austin Karate Center

Top 3 Reasons to Drill Striking Combos

What’s it like to compete at a tournament?

My Personal Stretch Flow

Kinetic Chain

Breathing Drill

Applying what you’ve learned to squat

Applying what you’ve learned to Lunge

Applying and understanding Grounding

Grounding

Quad- Wall Stretch

Why warm up is important

The Warm Up

How and why to Breathe

Intro: About Master Nathaniel and how to help you unlock your Super Powers.

How to put on your Karate 🥋 Gi and tie your Belt.

Switch Knees

Spinning Elbow

Collapsing Elbow

Horizontal Elbow

Verticle Elbow

Check Kick