Kelley Rush~Your Heart Life Online Studio
Yoga, Ayurveda, Meditation and Holistic Practices
Your Heart Life is your virtual connection to an uplifting community that inspires self-care practices from the comforts of your own home!
Our online studio offers you hundreds of recorded classes in our video library, making it convenient for you to practice whenever you wish.
We also include 15 LIVE classes each week for you to connect with your teachers and inspiring community!
Connecting with Your Inner Light
Yoga At The Wall For Low Back Relief
Deep Release for Your Hips, Neck & Shoulders
Morning Yoga with Kelley Rush
Choosing Loving Kindness Meditation Series: A Week Long Exploration Of Love
Gentle Chair Yoga for Joints and Mobility
Mini Chair Yoga Practice
Gentle Chair Yoga Active and Strong
Finding Center: A Hips Neck and Shoulders Practice
Release and Unwind Gentle Yoga Practice
Yoga for Your Feet
Accessible Bed Yoga
Touching Relaxation with Self Care Yoga
Do It Yourself Tension Release with Balls
Tension Release with Balls Class with Inga Rouches
Seasonal Soothers: Rest & Digest
Seasonal Soothers: Focused Energy
Introduction To Seasonal Soothers
Chair Yoga for Balance, Mobility, Strength & Flexibility
A Loving Kindness Meditation
Breathing Tutorial: Bee Breath/Bhramari
Breathing Tutorial: Square Breathing/Sama Vritti Pranayama
Breathing Tutorial: Cooling Breath/Sitali Pranayama
Breathing Tutorial: Alternate Nostril Breath/Anuloma Viloma Pranayama
Conversations from the Heart with Kelley & Tricia
Cancer: Real Conversations from the Heart with Kelley and Tricia
Gentle Yoga for Gardeners with Kelley Rush
Easy Gentle Yoga for Self Care with Kelley Rush