Dr. Evan Hartley | HealthHub

HealthHub offers an evidence-based guide to health, nutrition, and weight management. Our videos share practical strategies that make healthy eating sustainable and support metabolism and fat loss. We clearly cover appetite control, insulin resistance, and sleep quality, and pair exercise and lifestyle tips with actionable plans. We also review supplements—omega-3, magnesium, B12, iron, zinc, probiotics, collagen—focusing on dosage, bioavailability, interactions, and side effects with concise scientific summaries. Product comparisons and buying guides help you choose confidently, and our content stays simple, clear, and current. Our goal is to help you make informed decisions and make healthy living accessible.

Note: The content is for informational purposes only; please consult your healthcare provider for guidance specific to your health condition.