DADBODS

10 'CHEAPEST' Protein Sources For Muscle Building ‼️

Eating & Training Like Cristiano Ronaldo For 24 Hours Ft @kisthenics , @prsoccerart

27 Abs Exercises Ranked From Worst❌ To Best✅( Tier List) - தமிழ்

We Trained Like 1970's Body Builder for 10 Days‼️ - ( Just One Set Per Exercise❓)

"💪5 Simple Ways To Increase Your Testosterone Naturally | தமிழ்"

Dadbods have High Body Count⁉️ (QnA - 50K Subs Special)

We Ranked Every Protein Sources For Muscle Building‼️( Tier List)

7 Days ‘Weight Loss’ Challenge ( Eating Fast Foods VS Healthy Foods )‼️

We Rated Every Protein Snacks in The Market (Are these worth it⁉️)

How i Lost Fat & Built Muscle At The Same Time Using These 5 Steps - (Body Recomposition)‼️

12 Most Dangerous Exercises Ranked☠️ | These Workouts will BREAK You! 😵💫

We Ranked every Supplements For Muscle Building ‼️ (Tier List)

How We Built Big Shoulders fast ( 6 steps )‼️

15 Triceps Exercises Ranked From Worst❌ - Best ✅

₹10 Pre-workout VS ₹10,000 Pre-workout ( Gone wrong?) 💀

5 Realistic Steps For Weight Gain❗( MUSCLE GAIN!! )

We Tried Walking 1,00,000 Steps in a Day😱 ( IMPOSSIBLE CHALLENGE?)

25 Biceps Exercises Ranked From Worst❌ - Best ✅ (HUGE ANNOUNCEMENT❗)

Biggest Secret behind Fittest Cricketers ‼️ | (Fitness Breakdown)

The Perfect Leg Day For Size & Strength📈 - EP. 3 Push| Pull | Legs series I தமிழ்

The Perfect Pull Day For Aesthetics📈 - EP. 2 Push| Pull | Legs series I தமிழ்

The Perfect Push | Pull | Legs | Split For Maximum Growth📈 - EP. 1 Push day I தமிழ்

5 Realistic Steps For Fat Loss❗( Nobody is telling you about this..🤫)

Are You Fat Because Of Your Genetics ❓( The Truth)
![18 Shoulder Exercises Ranked from WORST ❌ - BEST ✅ [Tier List]](https://ricktube.ru/thumbnail/eY0LeZ-JPBk/mqdefault.jpg)
18 Shoulder Exercises Ranked from WORST ❌ - BEST ✅ [Tier List]

₹0 GYM VS ₹50,000,000 GYM Which is better?

Natural or Steroids💉 Tamil Fitness Influencer Edition I Part 2

We Tried Eating & Burning 30,000 calories in 12 hours (Extreme Test)💀‼️
![26 Leg Exercises Ranked from Worst❌- Best✅ [Tier List]](https://ricktube.ru/thumbnail/vvhtlPtNjAc/mqdefault.jpg)
26 Leg Exercises Ranked from Worst❌- Best✅ [Tier List]

5 Signs That YOU have Great Muscle Building Genetics 💪 | What’s your score?