EdibleWildFood.com
Edible wild plants, edible trees, edible fungi and other wild culinary delights grow all around us yet so few of us take advantage of this free, wild food. Knowing what plants to forage can help reduce grocery bills and exponentially increase your nutrient intake.
My name is Karen Stephenson. I am a professional writer researcher, a Wild Food Educator, Chartered Herbalist and Master Naturalist. My website, www.ediblewildfood.com was launched in 2011 with thanks to my incredible husband. I am the author of Foraging Cookbook (released July 2020) and The Beginner's Guide to Foraging Safely for Wild Mushrooms (released November 2022).
Although I am based in southern Ontario (Canada), I have extensively studied wild edibles throughout North America and I strive to present well-researched information for all my viewers.
Превращаем съедобные дикие семена в съедобную дикую муку!
Мазь из водорослей для здоровья кожи: увлажняет и помогает бороться с морщинами!
Идеи рецептов осенних оливковых ягод!
Польза календулы для здоровья: съедобно и полезно для здоровья!
Ряска — суперпродукт!
Сияющая лебеда: полная пользы и здоровья!
Курица из леса богата питательными веществами: идеи рецептов!
Желтый мухомор: психоактивен и ядовит
False Solomon Seal: Edible & Medicinal and Recipes!
Nature's Cough and Cold Remedy
Goldenrod Vinegar Health Benefits
Edible Flowers from Your Garden!
Pigweed Facts and Recipes!
Sea Buckthorn and Barberry Scones Using a Cheat Method
Edible Cattails: Perhaps the Most Versatile and Beneficial Plant We Have!
Vegetarian Chicken Wings with Vegan Option!
Sea Buckthorn: Nutritional and Medicinal Powerhouse!
Coontail aka Hornwort: An Aquatic Edible
Pigweed and Lambs Quarter: Which is Which?
Mulberry Recipes For Those With a Sweet Tooth!
Mulberry Leaves Have Health Benefits
Making Elderflower Pineapple Freezies
St Johns Wort: Oil and Tincture Making
Bitter Dock/Broadleaf Dock Id and Uses! (Plus a new recipe!)
Red Campion Identification and Uses
Edible Linden (Basswood) Tree: and Nutritious too!
Toothwort: Edible and Its Historical Uses
Wild Ginger Identification and More!
Red Belted Polypores
Sowing Seeds to Grow (Edible) Weeds: 4 Different Sowing Methods!