Wellness 101 Show
Join Mr. Wellness as he takes you on a practical yet humorous step-by-step journey to explore the basics of health and wellness. From the importance of hand washing to mindfulness practices and everything in between, The Wellness 101 Show presents fun and educational information designed to keep your attention while helping you learn and retain health and wellness information you need to thrive!
*DISCLAIMER – This video does not provide medical advice! The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you saw in this video.
Know Yourself - The Secret Power of Self-Awareness
The Effects of Drugs and Alcohol on Your Brain
Why Brushing Your #teeth Every Day is SUPER Important! 🦷✨ | Fun Facts for Kids!
What is Diabetes - Understanding the Basics in 3 Minutes
5 Fun Heart Facts for Kids! ❤️🫀 | Amazing Human Body Facts
Beating Parent Burnout in 3 Simple Steps
How To Control Your Emotions for Kids: Learn the Art of Emotional Mastery #emotionregulation
The Wellness 101 Show: Mental Health and Wellness Tips for the Whole Family
The Hidden Dangers of Social Media - How it Makes Us Feel #socialmedia #forkids #dangers
Alcohol Safety Tips for the Holidays #alcohol #holidays
Understanding Invisible Disabilities - Part 2
Alzheimer's Disease and Dementia - What's the Difference?
Understanding Invisible Disabilities - PART 1
The Importance of Good Mental Health
The Magical Powers of Music and it's Effects on Your Brain
The 5 Signs of Bullying - How to Recognize Them and Take Action
How to Ask for Help - Wellness 101 Junior
How to Protect Your Skin and the Importance of Annual Skin Exams
The Importance of Stretching - Top 5 Tips to Increase Your Flexibility #stretching #flexibility
Pool and Water Safety: Five Cool Pool Rules for Kids
The Importance of Summer Reading for Kids #reading #summer
Balancing Care: How to Care for Kids and Aging Parents in 5 Steps
Summer Heat Hacks for Kids - How to Care for Your Body in Warmer Weather
How To Spot Mental Illness In A Loved One And Offer Support - Wellness 101 Show
Anxiety Explained for Kids - What is Anxiety - Wellness 101 Junior
What is COPD and How to Manage It - Wellness 101 Show
Why is Sleep So Important - Wellness 101 Junior
Refresh Your Mind: Spring Clean Your Mental Clutter - Wellness 101 Show
How to Workout Even When It's Cold Outside - Wellness 101 Junior
New Parenthood Advice - 5 Steps that made me a better parent