Jhonnymono

Swim results day 37 on cut

Leg day, day 36 on cut short day

back day, day 35 on cut

short push day, day 34/50 on cut

upper day workout day 33/50 on cut

leg day,day 32/50 on cut

Back and bicepts

push day, day 30/50 on cut

upper day, day 29/50 on cut

Pull day, day 28/50 on cut

push day, day 27 on cut more chest

lower body day 26 on cut

upper body day 25 on cut

leg day, day 24 on cut

pull day back focused day 23 on cut

push day new gym day 22 on cut

full arm day got stronger day 21/50 on cut

chest and back day 20/50 on cut

leg day with darrel day 19 on cut

back day, day 18 on cut

push day with iker and alejandro day 17 on cut

chest and back day 16 on cut

leg day more controlled today day 15 on cut

Pull day got stronger day 14 on cut

push day got a bit weaker day 13/40-50 on cut

Chest and back workout day 12/50 on cut

got stronger leg day,day 11 on cut /50

Pull day day 10/50 on cut

Push day day 9 on cut /50

full arm day day 8 on cut