IMPACT Athletics Association
IMPACT Athletics Association has been a brand for over 20 years.
This has been specialized outdoor training which adheres to our belief that "The World is a Gym."
Calisthenics, body weight, resistance, balance/coordination, self-defense/combat, and hand/eye coordination have been the staples of Athlete development.
Inspired by those who have not only inspired, but educated before us, the goal is to pay it forward.
Beyond just being motivated, "Consistency and Discipline" are principals shared with others in this community growing with Athletes and Supporters around the world.
There's more to experience than 1000 words can describe, feel free to join, enjoy the content and contribute.
Four of the truest letters assembled, the abbreviation of "HARD WORK PAYS OFF", something that is true in all areas of Life, not just fitness.
HWPO
Four Square circuit w BOB
#theIMPACTeffect Shoe Review
Back & Bi / Body & Bands
I stopped lifting weights!!
Shadowboxing #impactclassic
FOLLOW: Graveyard throwback workout
Running the passing route tree
We don't freeze when the stream does!!
S.P.R.I.N.T #impactclassic
The glitched LIVE workout you couldn't see Day 283!!
The Arts
12.9.11 Hill (+Mary shoulders) #impactclassic
LEG DAY!!! #impactclassic
Shoulder day!! #impactclassic
Chest and Triceps
Graveyard Shoulders - 1 set of 4
Back + Biceps
From the chat, "Moderators"
SUPER SOLID Leg Day #impactclassic
From the chat; "Live in the gym?"
W.I.N N.O.W @vincentalfonzojamal
Cleats On!!: @TheeEldest & Dad
Burpees!!
WMIT
Legs-Kiddo and Dad #impactclassic
S.P.R.I.N.T
The Dungeon: Shoulder Day #impactclassic #throwbackthursday
Shoulder day #impactclassic
EARN
Graveyard 200