Daily Workout Apps
Daily Workout Apps - это серия фитнес-приложений, ориентированных на быстрые и эффективные тренировки, которые вы можете выполнять где угодно! Этот канал YouTube показывает некоторые из тренировок, найденных в приложениях. Ежедневные тренировки и просто йога доступны БЕСПЛАТНО для iOS, Google Play и Amazon, а также для Apple TV, Android TV и Amazon Fire TV. Они содержат сотни упражнений и тренировок от 5 до 60 мин.
Получить бесплатные приложения:
https://dailyworkoutapps.com
Следуйте за нами в Instagram за советом, рецептами и другим:
https://instagram.com/dailyworkoutapps
5 Minute Lying Abs Workout Ashley Gaita
6 Minute Upper Body Stretch Workout with Ashley Gaita
6 Minute Lower Body Mobility & Stretch Workout with Ashley Gaita
7 Minute Workout for Your Love Handles with Ashley Gaita
6 Minute Chest & Back Workout with Dumbbells - Home Workout with Ashley Gaita
7 Minute Calisthenics Workout with Ashley Gaita - Beginner Friendly!
6 Minute Kettlebell Lower Body Workout - Home Leg & Butt Exercise Routine with Ashley Gaita
5 Minute Kettlebell Abs Workout - Home Abdominal & Core Fitness Routine with Ashley Gaita
6 Minute Squat Challenge with Ashley Gaita - - Home Leg Workout with No Equipment with Ashley Gaita
7 Minute Ab Blaster Workout - Home Bodyweight Abdominal & Core Exercise Routine with Ashley Gaita
7 Minute Full Body Bench Burn Workout with Ashley Gaita - Home Bodyweight Exercise Fitness Routine
7 Minute Leg & Booty Bodyweight Workout with Ashley Gaita - Home Leg & Butt Exercise Fitness Routine
10 Minute Full Body Dumbbell Workout with Ashley Gaita - Home Total Fitness Exercise Routine
7 Minute Core Crush Workout with Ashley Gaita - Home Exercise Ball Fitness Routine for Abs and Back
6 Minute Booty Band Blast Workout with Ashley Gaita - Home Lower Body Resistance Bands Routine
5 Minute HIIT Workout with Ashley Gaita - Home Cardio Exercise Fitness Routine for Men & Women
8 Minute Upper Body Resistance Bands Workout with Ashley Gaita - Home Arm Exercise Fitness Routine
8 Minute Booty Burn Workout with Ashley Gaita - - Home Butt Toning Workout with No Equipment
At-Home Arm Blaster Workout with Dumbbells with Ashley Gaita - Upper Body Exercise Fitness Routine
8-минутная тренировка для мышц брюшного пресса на дому для мужчин, женщин, начинающих
8 Minute Leg Pump Workout with Ashley Gaita - - Home Leg & Butt Workout No Equipment
8 Minute Shoulder Shred Workout with Ashley Gaita - Home Shoulder Workout with Dumbbells
5 Minute Daily Leg Workout #1 - Home Lower Body Routine for Men & Women - Beginner to Advanced
5 Minute Daily Cardio Workout #1 - Home Cardiovascular HIIT Routine for Men & Women
5 Minute Daily Butt Workout #1 - Home Booty Toning Workout - Beginner to Advanced
5 Minute Daily Arm Workout #1 - Home Upper Body Routine for Men & Women - Beginner to Advanced
5 Minute Daily Ab Workout #1 - Home Core & Abdominal Workout for Men & Women - Beginner to Advanced