Jeff Nippard
Hello everyone! I'm a Canadian natural bodybuilder and powerlifter with a BSc in biochemistry and a passion for science. I've been training for almost 20 years. I hope you enjoy my videos!
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https://jeffnippard.com/themuscleladder
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How Much Muscle Did I Gain In 365 Days? (Scientific Experiment)
The Best & Worst Glute Exercises (According To Science)
Exercise Scientists Critique Fitness Influencer Workouts
How To Get Jacked For $10/Day (Healthy Meals On A Budget)
Science-Based Lifters Are Under Attack
How To Bulk Like A Pro (Using Science)
The Best And Worst Biceps Exercises
Everyone Thinks I'm Wrong About Training
The Best And Worst Shoulder Exercises
Do Bigger Muscles Equal More Sex?
The Best & Worst QUAD Exercises (Ranked Using Science)
Steroids Are Awesome
The Best & Worst TRICEPS Exercises (Ranked Using Science)
Science Nerd Vs Pro Bodybuilders
The Best And Worst Chest Exercises (Ranked By Science)
The Science Behind Sam Sulek’s Training
The Best And Worst Back Exercises (Ranked By Science)
Get Abs In 60 Days (Using Science)
OVERRATED: The Worst Fitness Advice Ever
Top 3 Shoulder Exercises For 3D Delts
The World's Smartest Muscle Building Technique
How To Train For Pure Muscle Growth
The Perfect Leg Day (According To Science)
How Much Muscle Can You Build With & Without Steroids?
The Perfect Pull Workout (According To Science)
The Perfect Push Workout (According To Science)
How To Increase Your Metabolism (Eat More, Lose More)
OVERRATED: Explaining Controversial Fitness Topics
Training Legs with Dr. Layne Norton
The Worst Nutrition Mistakes Every Lifter Makes