8 Minute Abs
Hi I’m Jaime Brenkus, You know me as the 8 minute abs guy. Over the last 28 years, I've had the pleasure of helping millions of people - lose millions of pounds and inches. I want to welcome you to my 8 MINUTE BODY.
Breakfast Cereal Exposed | Natalia Garcia | 8 Minute Abs
Lift and Lunge - Blending Lunge Movements | Jaime Brenkus | 8 Minute Abs
Protein Oatmeal Exposed | Natalia Garcia | 8 Minute Abs
Push Me, Pull You | Jaime Brenkus | 8 Minute Abs
A Hidden Sugar Bomb That Could Be Sabotaging Your Health | Natalia Garcia | 8 Minute Abs
Sizzle & Chisel | Jaime Brenkus | 8 Minute Abs
Are Your Protein Shakes Blocking Your Muscle Gains? | Natalia Garcia | 8 Minute Abs
Fit Fury | Jaime Brenkus | 8 Minute Abs
How This One Food Helps Me Stay Lean, Energized & Strong | Natalia Garcia | 8 Minute Abs
Steady & Sweaty | Jaime Brenkus | 8 Minute Abs
Plant-Based Yogurt Showdown | Natalia Garcia | 8 Minute Abs
Re-Energizer-Classic Circuit Training | Jaime Brenkus | 8 Minute Abs
The Truth About Oat Milk | Natalia Garcia | 8 Minute Abs
Cardio Burn | Jaime Brenkus | 8 Minute Abs
The Truth About Cheese & Protein! | Natalia Garcia | 8 Minute Abs
Fit & Furious Fusion | Jaime Brenkus | 8 Minute Abs
The Hidden Dangers of Plant-Based Protein | Natalia Garcia | 8 Minute Abs
Want Power Not Will Power | Fit N Delicious | Full Episode
Lean Thighs and Tight Buns | Jaime Brenkus | 8 Minute Abs
Pre-Workout Clean or Toxic? | Natalia Garcia | 8 Minute Abs
Good Health Isn't About Chance, It's About Choice | Fit N Delicious | Full Episode
Power 8 | Jaime Brenkus | 8 Minute Abs
The Truth About Plant-Based Protein Snacks | Natalia Garcia | 8 Minute Abs
Fuel Your Body Don't Fool Your Body | Fit N Delicious | Full Episode
Abs on the Chair | Jaime Brenkus | 8 Minute Abs
Why Wheat Fiber Wrecks Your Gut and Doesn’t Fix Constipation | Natalia Garcia | 8 Minute Abs
Learn It, Live It, Lose It, You're Gonna Love It. | Fit N Delicious | Full Episode
Squatspiration | Jaime Brenkus | 8 Minute Abs
Stinking Thinking | Fit N Delicious | Full Episode
Whole Lotta Legs | Jaime Brenkus | 8 Minute Abs