Elias Lifts
Gym content
Aktuell in massephase
bulk tag 19 | Leg day
100kg auf reps ? | bulk tag 18
bulk tag 17 | Arm-day
bulk tag 16 | leg day mentzler style
bulk 15 | mini-pushday
ANABOLER PUSH DAY!! Gym vlog part 14
gym vlog part 12- pull day
Gym vlog part 11 Push day
Leg day Gym vlog Part 11
180 kg deadlift pr ??? pull day vlog#10
110 kg bench pr? gym vlog part 9 push day