Z Mamas
Z Mamas is a beautiful group of music and dance loving people... we just want to move, live and love our lives. Have some fun with us, move the way YOU choose and enjoy the truly special family that is united by our common love :)
Angie Calli Fernandez - Lead Instructor/ Mother of 4 Amazing Daughters /Grandma to 4 Perfect Angels! ZUMBA Licensed since 2008, CPR/AED Certified, ACSM & IFTA CPT/Group Fitness. Fitness Program Coordinator at SAS Institute, Inc.
My website: www. ZUMBAMamasNC.com
‼️Daily Challenge‼️
😅 TOTAL BODY Work Ouch 😊
☀️ Daily Challenge- MOBILITY ☀️
☀️ Daily Challenge ☀️
🎉 DAILY MOBILITY & STRENGTH CHALLENGE 🎉
May 12, 2025
🌟Daily Challenge - Jump Training‼️
April 21, 2025
April 7, 2025
DAILY AB CHALLENGE 🤩
🌟MARCH MUSCLE MANIA ABS🌟
6 FAB AB DRILLS
!!! LEGS !!!
UPPER BODY SMASH!
15 min CORE & ABS
LEG DAY!!
Lower Body 🌟🌟🌟
15 min. CORE BLAST!
15 min CARDIO BOOSTER!
12 DRILLS OF LIFTMAS!!
HARVEST MUSCLE HUSTLE - LEGZZZ!
CORE & MORE - TABATA TIME!
CORE & MORE UPPER
CORE & MORE LOWER + BONUS ABS!
CORE + MORE - H. I. I. T. - 30 MIN. WORK-OUCH!
FAB ABS IN 8!
Love Me Better Abs & Core!
Love Me Better ABS & CORE
Love Me Better! Legs Friday Combo
LOVE ME BETTER LEGS #1