aschaeu
Aula de Dança com Carolina Franco & Axel Schwemmer
Contemporary Dance (not only) for beginners - Online class 4 - Sequence „8” (2)
Spirals 4 - A short floor work routine
Holistic Deep Stretch - Part 3 - / Alongamento holístico & profundo - parte 3 -
Abdominal Especial - músculos abdominais retos & oblíquos
Holistic Deep Stretch - Part 2 - / Alongamento holístico & profundo - parte 2 -
Holistic Deep Stretch - Part 1 - / Alongamento holístico & profundo - parte 1 -
Contemporary dance - Floor work routine - Mobilization & Dynamization
Spirals 3 (second edition) - Contemporary floor work routine
Special Sit-Ups for dancers (but not only for them!)
Special Hip-Stretch
Special Yoga-Warm-Up - Part 3
Special Yoga-Warm-Up - Part 2
Special Yoga-Warm-Up - Part 1
Floorwork Warm-Up / hips & upper body
Contemporary Dance
Dança Contemporânea - Alongamento do pulso especial (parte 2)
Contemporary Dance - Special wrist stretching (part 2)
Dança Contemporânea - Alongamento do pulso especial (parte 1)
Contemporary Dance - Special wrist stretching (part 1)
Contemporary dance class
- Disillusion - Record Release Show 2019 (Leipzig, Werk 2) - Short Cuts
Improvising the silence - Spirals 4
„Crossing The Bridge” - Rehearsal 13/09/18
Duett „Come feel the sun”
Spirals 3 - contemporary floor work
Spirals - contemporary floor work