The Movement Doctor
I focus on finding the Source of PAIN. In order to really give 110%, you have feel 110%. You have to be confident that you’re not going to push too hard and end up with an injury. I work to drastically reduce those risks so that you can raise your physical and mental game to their highest levels!
The Best Exercises for an Ankle Sprain
5th Metatarsel (NO MORE PAIN)
TURF TOE (No More Pain)
FOAM ROLLING - Common Misconceptions / How to Roll
Best Stretching Routine (Google Misconceptions)
Struggling with ITBS? | No More Pain
ACL INJURY: Common Misconceptions
How to Treat Patellar Tendinitis | No More Pain
Hiring Your First Employee (Physical Therapy)
MOTUS Client Profile: Derwin James
MOTUS Athletes at The Olympics!
Client Profile: Kolohe Andino
Client Profile: Trevor Lawrence
Working with High-Profile Athletes | WHAT I'VE LEARNED
Working Through Pain (Google vs Movement Doctor)
Popliteal Artery Entrapment Syndrome | No More Pain
Theragun vs Hypervolt?? A Clear Winner
Tennis Elbow? 3 Effective Exercises To Treat It
Should You Be A Physical Therapist? Here's How I Decided
Common Misconceptions With Shin Splints (google isn't always right)
Two Keys To Grow Your Cash-Based Physical Therapy Clinic
How To Fix Back Stiffness (Don't Trust Google)
Why ACL Tears Have Become Such An Epidemic (ACL Prevention)
3 Best Groin Exercises (Adductor Strain)
How Do I Open A Physical Therapy Clinic?
Pulled Hamstring: What Causes It and How To Treat It
How to Treat Lower Back Pain
Should You Do A Physical Therapy Residency?
Common Shoulder Injuries (3 BEST exercises)
Why RICE for Ankle Sprains is WRONG