Jump Rope Expert Mira Wate
Hi guys,
welcome to my channel 🤗 I am Mira Waterkotte, multiple jump rope champion, certified Rope Skipping coach & Ambassador for the sport of jump rope.
💌What started at the age of 7 as a passion turned a few years later into a profession. During my world trip I landed on a dump in Tanzania, teaching kids how to jump rope and watching them forget their worries for a moment. This moment changed my life and made my vision clear that jump rope can change lives. I decided to make a living from jump rope and want to inspire others to follow their dreams and stay positive even in hard times.
❓Looking for:
- jump rope tutorials
- jump rope tricks
- basic and advanced footwork
- jump rope dance skills
- jump rope fitness workouts
this channel is perfect for you!
💛Thanks for sharing my channel with your friends, commenting and subscribing! STAY POSITIVE. NEVER GIVE UP. LET’S GO! 🤗
Your Jump Rope Expert Mira Wate
❗️Best skipping ropes & coaching: https://linktr.ee/mira_wate
Learn the most basic leg cross jumping rope in less than 5min.
Танцевальная программа со скакалкой - НАУЧИТЕСЬ РАБОТЕ НОГ ПРИ ПРЫЖКЕ НА СКАКАЛКЕ менее чем за 10...
Изучите продвинутые навыки прыжков со скакалкой для начинающих — РУКОВОДСТВО ПО УПРАЖНЕНИЮ E.B. S...
Увеличьте свою скорость, прыгая со скакалкой — Экспертные трюки со скакалкой
KRUGER CROSS
20min. Jump rope fitness beginner & Jump rope dance workout (Preview)
Non-jumping jump rope skills - Learn from a skipping master
JUMP ROPE BEGINNER WORKOUT with a skipping champion
LEG CROSS COMBO L3
Detailed intro :)
Jump into Fun: Exploring Double Dutch and new friendships at the 5th international jump rope meetup
"The Unlikely Duo“ conquer the FITNESS WORLD with a jumping Strongman"
JUMP ROPE TRICK TUTORIAL "THE X" - Basic release Tutorial
5min. JUMP ROPE warm up MOBILISATION
JUMP ROPE DANCE WORKOUT
3 Boxer step variation - FOOTWORK JUMP ROPE TRICK TUTORIAL
Beginner jump rope routine - Master crosses & swings
JUMP ROPE BEGINNER TRICKS - 180 TURN + 360 TURN TUTORIAL
Mini intro: How to start skipping? + BOXER SKIP TUTORIAL
TOP 3 FOOTWORK SKILLS for Beginner + ROUTINE
Master jump rope cross overs in less than 5 min. // + double cross over (criss cross)
2 hot Jump rope dance skills // LEARN SHUFFLE & REVERSE SHUFFLE
JUMP ROPE TRICK SIDE SWING - like a champion? Side swing and South paw TUTORIAL
Sustainable skipping rope made in Germany? Meet Thorsten (assembling king)
Knee pain skipping rope? Do these exercises to prevent knee pain
Multiple jump rope champion learns freestyle football
Juggling a football while skipping rope? Double Dutch challenge
RUNNING 250km in 6 days? Skipping tricks for runners to improve your running
100 Menschen Seilspringen im Fernsehgarten live TV- How much Energy can we generate ? 🐘/✈️/🚆/🚀
Richtig Seilspringen lernen - Einführung Rope Skipping (Boxerskip, Swing & criss cross)