Paultoneit

Welcome to Paultoneit, your go to place for effective home workout routines combining bodyweight and dumbbell designed for fat loss, toning and building strength.No gym needed.Whether you are a beginner or looking to level up,My workouts will help you lose fat, tone your body, feel stronger and have fun with simple effective movements you can do at home.
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Lose Belly Fat Standing Up - No Floor Work,No Equipment | Home workout

Lose Belly Fat Standing Up - No Floor Work,No Equipment | Home workout

" The Ultimate 18 - Min Full Body HIIT - No Equipment | Fat - Burning + Strength
Get Toned Legs & a Strong Core - FAST ! | 18 Minute No Equipment Workout

Get Toned Legs & a Strong Core - FAST ! | 18 Minute No Equipment Workout

"Get Fit FAST! 20 Min Dumbbell Workout ( Full Body Burn) | Build Muscle | Lose Fat

"Burn Fat FAST - 20 Min Intense Full Body HIIT | Build strength | Build endurance

"Intense Full Body HIIT - Burn Fat & Build Strength FAST ( No Repeat,No Equipment)"

"Upper Body Reload : Dumbbell Gains from Your Living Room"(Burn fat and tone)

"20min Lower Body & Core killer- Burn fat,Build Muscle ( Glutes, Thighs & Obliques)"

"This FULL Body Dumbbell Workout Changed Everything..."(Burn fat & Build muscle)
Full Body workout at Home#NO Equipment Burn Fat& Tone up

Full Body workout at Home#NO Equipment Burn Fat& Tone up
Upper Body dumbbell workout for toning(Back,Chest and Arms)#Build muscle and lose fat#Home workout

Upper Body dumbbell workout for toning(Back,Chest and Arms)#Build muscle and lose fat#Home workout
Thighs, Glutes and Core dumbbell workout#Fat loss and Muscle tone #Home workout

Thighs, Glutes and Core dumbbell workout#Fat loss and Muscle tone #Home workout
20 min Full Body workout for Fat loss and Muscle tone#bodyweight#home workout

20 min Full Body workout for Fat loss and Muscle tone#bodyweight#home workout