FitFlexClub by Awais Khan Afridi

Alhamdulilah for the blessings | prayers for the family- may Allah always accept our prayers ameen

Strength training at home with Resistance bands are very helpful-follow the exercises and train now

Выполните эти 8 силовых упражнений на следующей тренировке и подпишитесь на ежедневные обновления...

Strength training at home with Resistance bands are very helpful-follow the exercises and train now

Increase your height by following these tips and follow healthy habits | nutrition and exercise

8 упражнений, которые вам также стоит попробовать — комплексная тренировка всего тела для вашей с...

20 УПРАЖНЕНИЙ, КОТОРЫЕ СТОИТ РЕГУЛЯРНО ВЫПОЛНЯТЬ ДОМА | ПРОГРАММА КАРДИОТРЕНИРОВКИ ДЛЯ СЛЕДУЮЩЕГО...

CARDIO EXERCISES FOR YOUR NEXT CARDIO SESSION | TRAIN YOUR BODY AND MIND

Abdominal exercises for your next session ~ train your core muscles and subscribe me

Abs exercises for your next workout routine - train with me - subscribe me for more details

Meray Sukoon Kay lamhay ammi Jan Kay sath ⏰ Allah ap sab ko Sukoon naseeb karay - share it

Day 04 - SHOULDER WORKOUT ROUTINE warmups and exercises you should follow CHOOSE YOUR WORKOUT NOW

UPPER BODY STRENGTH TRAINING ON PILATES -

Abdominal exercises for females at home - get toned body with me| train regularly and create deficit

Learn how to engage core while performing abdominal exercises-Perform abs exercises with proper form

Hips workout - Glutes strengthening workouts for females at home🏠 try it and subscribe for more tips

DAY 01 - CHEST DAY - FOLLOW THE SEQUENCE AND SUBSCRIBE FOR MY DAILY ROUTINE

Training tutorial- Wide vs Thick Back - Train in these directions will help you get a strong Back 🆗

Beginners to advance level exercises for you - strong abs workout

Beginners to advance level exercises for you - strong abs workout

Beginners to advance level exercises for you - strong abs workout 

Natural transformation updates from my client

10 upper body exercises for you | train your body and mind | subscribe for more information and tips

Upper body exercises for you

22 September 2025

Now you can do strength training at home with brick-Regular weight training will help in pain relief

Body cardio exercises for you - training your body and get strength

Sharing philosophy of LOVE ❤️ Do you agree ? Share your thoughts

Easy exercises you should regularly do at home or park-subscribe me and do these exercises regularly

Taking my ammi Jan test|follow these 10 exercises regularly at home and subscribe now for more tips