Catherine Strang
This channel is about well-being, personal and spiritual growth.
Heart based healing and somatic release methods are explored to help you deal with anxiety, emotional pain and stress.
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Природа изобилия
How To Remove Fear From Mind And Heart
Healing the Distortion of Imposter Syndrome
AI, Sovereignty and Disempowerment
Bound by invisible forces?
Shifting out of the "anxious persona" - can it be done?
Are you currently exhausted and overwhelmed?
What's the most efficient route from pain and negativity to being positive and peaceful?
How ignoring the agitation in our body costs us our sanity
Two Ways to Halt the Process of Fear and Anxiety
Is Separation the Cause of Your Anxiety and Stress?
Receiving the heart breath
Is It Dangerous To Be Too Open To Receiving?
Opening to Receive - health and healing, love, abundance, peace...
Breath of the Heart
How Your Chakras Become Blocked
Week 6 - I AM Affirmations Within The Heart
Week 5 - Healing From The Heart. Self Forgiveness
Week 4 - Healing The Body With HeartMath
Week 3 - Heart Based Meditations - Meeting Your Higher Self
Week 2 - Healing Heart Based Meditations - Sacred Space Of The Heart
WEEK 1 - Shifting to a Positive Attitude With HeartMath
Being Fit And Healthy - Visualization Meditation With Affirmations
Collaboration With My Daughter!
Wk 8 Being Present Stillness
Week 7 Being Present To The Space Around Us
Wk 6 Being Present To The Mind
Wk5 Being Present Sacred Space Of The Heart
Wk 4 Being Present From The Heart