Michelle Simon
Hi! I first found the ketogenic diet in 2013 when I was researching weight loss and alternate ways of eating for the millionth time. I found that “keto” was much like the Adkins diet that I had tried over a decade prior to hearing about this way of eating. I lost 40 lbs with low carb so I was willing to try it. Fast forward to 2015 after I had my daughter, my weight was over 250 lbs and I had a powerful enlightened moment. I was going to lose the weight, so I did. I started to post my “journey” on this channel to FORCE myself to commit & I needed the accountability. I have had some ups and downs but I am proud to share them with you, as well as some of my SoCal life as a mom and gf. I hope you enjoy my content, consider subscribing.
Thank you for watching!
KETO FACEBOOK GROUP 60K + Members
Facebook Group: Adapting To Keto - https://m.facebook.com/groups/1454244808207323?ref=bookmarks
Instagram: @michellerock1
EASY KETO FOOD PREP | "My Mayo" & Proteins
Full Day of Eating + Testing Ketones + Grocery Haul | Keto Diet for Weight Loss
KETO for WEIGHT LOSS | What I Eat Without Tracking MACROS! 2020
QUICK AND EASY KETO SUSHI! | CLEAN KETO
Dairy-Free KETO | What I Eat to be HEALTHY & LOSE WEIGHT + GROCERY HAUL
KETO Diet Full Day of Eating & My Current Supplement Spread
Full Day of Eating KETO | VLOG + Workout
KETO & YouTube Family UPDATE
DIY Hand Sanitizer!
Festive Fatty Matcha Tea | Full Day of Eating Carnivorish Keto | Happy St. Patrick's Day 2020
Full Day Of Eating Carnivore | Testing Blood Ketones! Keto Weight Loss MARCH 2020
CARNIVORE CHALLENGE with Nicole Burgess | Keto Diet | Weight Loss
Keto Chile Relleno 2 Ways! | Full Day of Eating + Found My Old Camera!
Easy Keto COSTCO Grocery Haul! (Time-Saving KETO Groceries)
KETO Full Day of Eating Keto | What's My Weight? | Body Update & Goal Jeans
Keto-Carnivore Food PREP! Chaffles, Jerky, Deviled Eggs, Cracklin' & MORE!
FDOE KETO-Carnivore | Cracklin, Chicken Bowls & COFFEE (of Course)
Full Day of Eating a Keto-Carnivore Diet for Weight Loss + Testing Ketones
KETO Diet Full Day of Eating & Tracking MACROS | Weight Loss 2020
Keto Grocery Haul | Keto-Carnivore
KETO Inspiration & Motivation | THE BIG ONE
KETO Full Day of Eating | My Olive Garden Order + Mom's B-Day!
Yvette Sports Bra TRY-ON HAUL! Affordable Activewear Review
Grocery Haul & EASY KETO Kid Approved Dinner + What I Ate Today
KETO Carnivore Blood Test RESULTS (WOW) + UPDATE
What I Ate Today | KETO | I Love Coffee...
What I Ate Today On KETO | Tracking MACROS for Weight Loss + Cook With Me
EASY Keto Carnivore Food Prep | Pot Roast, Bacon, Chicken & More
How I Eat to Lose Weight & CRUSH Cravings! KETO/Carnivore | "My MAYO" | Michelle Rock
KETO / Carnivore Weight Loss RESULTS! Week 9