Anna McNulty Stretches
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I am a self taught contortionist and this where I post all of my follow along stretch routines that you can do at home. My goal is to inspire everyone at all flexibility levels to reach their goals 💕
*these are my own personal routines, I am not responsible for any injuries

Do This to Get Flexible Legs

Do this Every Night to get Flexible in your Sleep! Bed Flexibility Stretches

Full Body Stretch Routine - Get Your Splits, Backbend & More

Stretches for Splits & Middle Splits

20 min Full Body Stretch for Flexibility

How to do a Needle / Scorpion! Stretches for Flexibility

I Found the EXACT Stretch Routine I did to get Flexible

The ONLY 3 Stretches You Need for Better Flexibility

Do this Everyday to get a Flexible Back | 6 min Stretch

Get Wall Splits Fast! Stretches for Leg Flexibility

Get the Middle Splits Fast! Stretches for Middle Split Flexibility

Stretches for the Inflexible! Beginner Flexibility Routine

How to get Flexible Legs & Back! Daily Stretch Routine

How I got a Flexible Back! Flexibility Stretches

Stretches to get a Higher Leg Hold

My Quick Daily Stretch Routine

Do this Everyday to get Flexible | Stretches for Flexibility

How to get Flexible Legs Fast

10 min Relaxing Stretch for Flexibility

How to get a Flexible Back Fast!

Quick Warm Up before Stretching and Workouts

How to get Flexible Hips Fast!

20 min Full Body Stretch for Flexibility

How to do a Backbend Fast! Back Flexibility Stretches for Beginners

How to do an Over Split Fast! Stretches for Oversplits Flexibility

How to do a Split Fast! Stretches for Splits Flexibility

I Started a New Channel