Meka’s Garden, kitchen and journey
This is my journey to make healing changes!
I am a UK 🇬🇧 trained adult critical care nurse. And an enthusiastic organic vegetable grower.
You can find me on instagram @mekashealingjourney
Email [email protected]
After years of suffering with chronic/acute pain amidst other symptoms basically a ‘mystery’ illness and then finally getting diagnosed with fibromyalgia and chronic fatigue syndrome, by Gods help I discovered the power in life giving foods and started my journey to repair my body. I JUICED HAD LARGE SALADS AND SMOOTHIES. Changed how I handle stress etc. Now I have boundless energy and hardly experience pain.
I GROW Most of MY VEGETABLES and FORAGE for HEALING HERBS AND FOOD Which I’ve used to heal FIBROMYALGIA and CHRONIC FATIGUE . I also share recipes and JUICES for healing including JUICER and Kitchen gadgets REVIEW’s.
ЗАКУСКИ ИЗ ТЫКВЕННЫХ СЕМЕЧЕК «Печенье Эгуси»
ONION HARVESTING FROM HOME GROWN SEEDS
EARLY JULY ALLOTMENT VLOG
HONEST Raw and realistic what I eat in a day on holiday
WHY I WAS NOT LOOSING WEIGHT
NEW YORK ON THE 4th OF JULY
TAKE THESE INSTEAD OF PROBIIOTICS / YOUR GUTS BEST FRIEND
7 KEY INGREDIENTS SMOOTHIE THAT WORKS
WHAT I SOW IN JUNE
HOW TO FREEZE OKRA AND RETAIN ITS FRESHNESS TIPS FOR PRESERVING OKRA
WHAT IS IN YOUR WATER?
PLANTING CELERY PLUS I WAS AWAY FOR A WEEK FROM THE ALLOTMENT VLOG
SELF SUFFICIENCY!
HOW TO DEHYDRATE MANGOES | MANGO BENEFITS ARE UNDERRATED
WATERLEAF PROPAGATION IN THE UK
18 MONTHS AFTER MY TOTAL ABDOMINAL HYSTERECTOMY
MANGOSTEEN IS IT WORTH THE HYPE? HOW TO OPEN AND EAT MANGOSTEEN
CLEAR WITH ME BACKYARD GARDEN TIDY UP | cleaning motivation
7 TOMATO GROWING TIPS FOR MAXIMUM YIELDS IN THE UK 🇬🇧
EASY VEGETABLES FOR A NEW GARDNER
ALLOTMENT TOUR END OF MAY 2025 🇬🇧
HOW TO MAKE THE MOST EFFECTIVE ORGANIC PESTICIDE USING PAPAYA LEAVES AND NEEM OIL.
PLANTING OUT MY SWEET POTATOES IN THE UK
BROCCOLI AND MUSHROOMS SO DELICIOUS
MAY BACKYARD GARDEN TOUR
HOW TO START HERBS FOR BEGINNERS || SAVE MONEY GROW A BAY LEAF TREE FOR LESS THAN £1
PLANTING OUT IN MAY | UK ALLOTMENT VLOG
MULTIPLY YOUR TOMATOES
PLANTING OUT PEPPERS UK ALLOTMENT 🇬🇧
EARLY MAY ALLOTMENT JOBS // PREVENTING ALLOTMENT OVERWHELM