Zach LeCates BJJ
I’m Zach LeCates. A bjj black belt under Andre Galvao from Long Island New York.
A New Way To Do The False Reap
Having trouble passing the knee shield? This cradle pass is the solution
Opponent Counters The Knee Slice? Try This Pass
Zach LeCates - Brazilian Jiu-Jitsu - Highlights
This Leg Drag Set Up Will Change Your Life
Sneaky reverse de la riva counter
Entering The Saddle From Top Half Guard
Ankle pick to finish the x guard sweep
Passing Reverse De La Riva Guard With A Leg Drag
How to enter the saddle from single leg x
How to set up the d’arce choke from the stack pass
How to enter the saddle off faking the single leg x entry
Using the tripod sweep to set up the saddle entry
How to take the back when your opponent goes for an outside heel hook
Using the false reap to get the heel hook finish
How To Enter Into The Saddle From Butterfly Guard
Tripod sweep from reverse de la riva guard
Sneaky Collar Choke From The Knee Slice
How to counter stalling in 50/50 guard
How to pass the most flexible guards in jiu-Jitsu
K guard to inside heel hook from the saddle position
Kiss Of The Dragon 2.0 Take Everyone’s Back From Reverse De La Riva Guard.
Zach LeCates Brown Belt Highlight Reel
How to pass the Z guard No-Gi
Zach LeCates Bjj Conditioning Highlight
Zach LeCates LoopChoke Instructional
Zach LeCates Loop Choke Mini-Highlight
Zach LeCates Blue Belt Highlight
Zach LeCates 2013 ibjjf New York Open Highlights