Boring Knowledge For Sleep

Light, sleepy-friendly knowledge: slow, steady narration; stories engaging yet boring enough to drift off; new uploads nightly.
Boring Knowledge For Sleep delivers low‑stimulus “boring facts” and everyday stories with a soft voice, slow pace, and stable volume to help the brain relax and fall asleep naturally.
Topics include ordinary history, daily-life science, and culture—interesting enough to follow but gentle enough for bedtime or light-focus listening.
Each video includes chapters (timestamps) and themed playlists; recommended: small headphones, dark mode, and a sleep timer.
Note: Content supports relaxation and sleep habits and does not replace medical advice; for persistent insomnia, consult a professional.
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