RAMA Fit
RAMAFIT – Your Home for Cardio & Strength Training 💪🔥
Welcome to RAMAFIT!
Here, we share workouts and tips to help you stay strong, healthy, and motivated. On this channel, you’ll find:
Cardio workouts for fat-burning and endurance 🏃♀️
Strength training routines with weights for muscle and power 🏋️♂️
Practical advice on nutrition and healthy lifestyle 🥗
We’re Ramin & Mahtab, a fitness-driven couple, sharing our journey and helping you achieve your goals.
If you’re looking for motivation, guidance, and positive energy, hit Subscribe and join the RAMAFIT community today!
✨ RAMAFIT – Where Strength Meets Endurance! ✨
20 MIN LEG + BOOTY 🔥 Glutes & Thighs
20 Min All Standing FAT BURN | Full Body Cardio HIIT | No Repeat • No Equipment • Home Workout
10 Min Booty Workout | Lift & Shape Glutes | No Equipment • No Repeat • At Home
6 Minute ABS Workout | Six Pack & Belly Fat Burn | No Equipment | At Home
20 MIN DUMBBELL LOWER BODY 🔥 Legs + Glutes Sculpt
20 MIN PILATES FAT BURNING | Full body Workout 🔥 No Equipment
10 Minute Abs Workout | Fat Burning Core | Six Pack Training at Home | No Equipment
Full Body Tabata Workout | Fat Burning Cardio | No Equipment | Home HIIT Training
25 Minute Full Body HIIT Workout | Intense Fat Burning Cardio | No Equipment | All Levels
8 Minute Six Pack & Belly Fat Burn Workout | One Dumbbell | Abs & Core Fat Burning
20 Minute Full Body Cardio Workout | No Repeat | No Equipment | No Rest | Fat Burning for All Levels
20 Minute Full Body HIIT Workout | No Rest | No Repeat | No Equipment | Burn 450 Calories
5 Minute Full Body Warm Up | Pre Workout Routine | No Equipment | Injury Prevention
10 Minute Six Pack Abs & Obliques Workout | Belly Fat Burn | No Equipment | At Home
20 Minute Fat Burning Cardio HIIT Workout | No Repeat | No Equipment | Burn 350 Calories
10 Minute Lower ABS Fat Burning Workout | No Equipment | At Home
20 Minute Full Body Standing Workout | No Repeat | No Equipment | Home Workout
20 Minute Full Body HIIT Workout | Fat Burning Cardio | No Repeat | No Equipment
20 Minute Intense Standing Cardio Workout | Full Body | No Equipment | Burn 300 Calories
20 Minute Intense Full Body HIIT Workout | No Repeat | No Equipment | Cardio Fat Burning
15 Minute Standing Cardio HIIT Workout | Full Body | No Equipment | Fat Burning
20 Minute Full Body Cardio HIIT Workout | Fat Burning | No Equipment | Burn 400 Calories
20 Minute Full Body Cardio HIIT Workout | No Squats No Lunges | No Equipment
20 Minute Intense Standing HIIT Workout | Full Body | No Equipment | No Repeat | Burn 400 Calories
20 Minute Full Body HIIT Workout | Fat Burning | No Equipment | No Repeat | Burn 400 Calories
20 Minute Full Body HIIT Cardio Workout | No Equipment | No Repeat | Burn 400 Calories
15 Minute Standing Dumbbell Arm Workout | No Repeat | 45s ON / 15s OFF | 5kg Dumbbells
20 Minute Fat Burning Cardio Workout | Maximum Calorie Burn at Home (Beginner Friendly)
20 Minute Full Body Cardio Workout | Burn Fat & Boost Endurance at Home (No Equipment)