Nash Seawell
Check out my Instagram
https://www.instagram.com/fitnash88?igsh=MmpmZXBnOTZ0NTNk
I'm just an old guy (36) trying to stay young with a combination of a bunch of different training methods I've learned over the years. Not a fitness expert but a fitness fanatic. I post my workouts and individual excercises and refer you to people way smarter than myself.
If you don't subscribe to my channel please subscribe to the people I reference. I promise you won't be disappointed.
PS: I don't wear a shirt to save laundry, not for thirst trappin 😁
Kodo GI Grip Review. Is this only for Grip, or does it do so much more!?
The most fun piece of equipment I own! #fitdad #athlete #jump #verticalleap #jumptraining
I finally made the @REPfitness Ares 2.0 perfect. Thanks to @Wm_fab for the help!
Save time and space with your Henny Attachment with this set up. @Mutantmetals @REPfitness #homegym
Don't buy the Ancore Pro....unless? @Exxentric @Ancore
My new favorite cable attachment! I'll never do another goblet squat without it! @Wm_fab
Keep your gym organized without breaking the bank!
"Unleashing Strength: My DIY Gym Setup for Measuring Isometric Force Output!"
How I finally made the REP ARES 2.0 perfect! @REPfitness
Gym Hack Makes Isometrics Cool Again. So Easy I Can Do It!
My Top Fitness Influencer Follows! Build a Better Fitness Network.
Gym Hack to add resistance to @REPfitness Ares 2.0 cable stacks. @lowes
Making the Rep Ares 2.0 Perfect: Let's Fix it together!
Gym Hack Rack Sticker!
Squat Focused French Contrast Training
Don't Do French Contrast Training Without Watching This!!!
Athletic Training for Longevity #athlete #longevity #fit @vernongriffith4 @pjfperformance
The One Problem with REP Ares 2.0 and How I Fixed it.
What is a better option for your home gym? Exxentric Kpulley go vs. Cable machine
My must have gym equipment #garagegym #fitdad #fitness #athlete
My morning mobility routine #fitdad #athlete #mobility #exercise