Yoga with Mona

Welcome to my playful yoga collection! Here, you and your child can participate in fun and easy yoga exercises that will help you feel more confident, calm, and joyful. Your body will gain new energy, tone, and well-being! You can do the exercises anywhere—at home or on the go. Please consult your doctor before starting any new physical activity. The content provided is for general guidance only and should be used at your own discretion. By participating, you agree that you do so at your own risk. This channel assumes no responsibility for any consequences, positive or negative, that may arise from participating in these exercises. Thank you so much for watching my videos! Subscribe to our channel so you don't miss any new videos!