Ultimate Kayaks
Featherweight Concept
Day 6: Bottom arm - Ivan Lawler Kayak Technique Series
Day 5 - Top Arm - Ivan Lawler Kayak Technique Series
Day 4 - Chest and Shoulders - Ivan Lawler Kayak Technique Series
Day 3 -Trunk - Ivan Lawler Kayak Technique Series
Day 2 - Leg Drive - Ivan Lawler Kayak Technique Series
Day 1 - Foot Drive - Ivan Lawler Kayak Technique Series