Brian Alsruhe
Just a place mainly for workout vids and maybe some other random stuff...
I own and operate NEVERsate Athletics, a Strongman/Powerlifting/Conditioning Gym in Westminster, MD. Stop by if you are in the area!
NEVERsate.com (You can Also follow my training and read some of my articles there!
Thanks!
10 утверждений, по которым я живу, и несколько ОГРОМНЫХ НОВОСТЕЙ!
5 основных принципов работы с мешками с песком, которые должен знать каждый!
ОБЗОР ПЕСОЧНОГО МЕШКА Atlas Stone SANDSTONE — Первый взгляд на песчаный мешок Cerberus
30-МИНУТНАЯ МЫШЦА: НОВАЯ КНИГА УЖЕ ДОСТУПНА!
How I Get Through an MRI-Building MENTAL TOUGHNESS
My FAVORITE 30 Minute STRENGTH WORKOUT!
POLL: RANK these 4 DEADLIFTS: Conventional, Sumo, Trap Bar, Zercher Squat From the Floor
FOLLOW ALONG SANDBAG WORKOUT! Savage Saturday Sandbag Sessions #2
DEADLIFTS: Touch & Go or Deadstop? Which is BETTER and When to Use Each!
Current PRs! July Training Highlights!
Is Your HEAD POSITION KILLING your DEADLIFT STRENGTH?!?
SAVAGE Saturday SANDBAG Sessions! Volume 1
30 Min WORKOUTS that are WORTH IT!!!
5 ROTATIONAL CORE Exercises You NEED to TRY!
Bodyfat BURNING Meals!
Rough couple of Months: Lyme, Kidney Stones, lost over 40lbs!
5 CHEST PUMPING FINISHERS!!!
SANDBAG PROGRESSION through MOVEMENT, NOT WEIGHT!
LOSING FAT at 45 YEARS OLD! Typical Day of Eating!
10 ZERCHER Variations for Functionality, Strength & Size!!!
Only have 30 MINUTES to TRAIN?! DO THIS!!!
NEW PROGRAM: Basic Linear Progression!!!
GLADIATOR DEADLIFT: Are You Not Entertained?!?!
TOP 10 SQUAT VARIATIONS!!!
Your Training PURPOSE in 2025!
5 PRACTICAL ways to build WORK CAPACITY & CONDITIONING
Windshield Wiper Tips & Scaling the Exercise
Unique Exercises & TRAINing Commentary!
I MOVED!! Here are the Reasons WHY!
4 WAYS to INCREASE PRESSING POWER!