Yogea Yoga
Yogea is an innovative approach to Yoga that re-imagines the standard Vinyasa flow through creative sequencing, graceful transitions, playful asana, artful mudra and an up-to-date holistic philosophy.
At Yogea you can enjoy extensively researched blogs and creative routines that target specific body parts, systems, organs, glands or mental conditions and offer relevant remedies, easily applied in daily life and accessible to all.
Yogea’s signature style pioneers an innovative asana lab – Innovasana Think-Tank and reforms adopted principles of sequencing, structure and flow to create a Wonderland Yogic experience.
Spark your creative genius and pursue your mission.
Yoga for Stress Relief (open level)
Yogea presents Antonia Ka's book "Yoga Outside the Box"
Wrist-free Yoga: Grip Free (open level)
Innovative Yoga Asana (innovasana): Hooked Pose
YOGEA - Innovative Yoga
Yogea goes live!
Neck Soothing Yoga: Cervical Release (open level)
Innovative Yoga Asana (innovasana): Arrow Bind
Yoga Routine for Joint Health: Oil Up (open level)
Yoga Asana Lab: Lotus Pose with crisscrossed arm bound variation
Toning Yoga Routine: Tone Up (open level)
Innovative Yoga Asana (Innovasana): Origami Bind
Anti-arthritis Yoga Routine: Joint Relief (open level)
Asana Lab: Side Plank Bow (Vashista Chapasana)
Beginner’s Yoga Routine: Relearn
Innovative Yoga Asana (Innovasana): Rope
Легкая программа йоги: будьте терпеливы (открытый уровень)
Yoga Asana Lab: Bound Lotus Pose (Badha Padmasana)
De-stress Yoga Breathing: Hang Loose
Innovative Yoga Asana (Innovasana): Cradle
Yoga Routine for High Blood Pressure: Normalize (open level)
Yoga Asana Lab: Twisted Halfmoon Pose
Back-bending Yoga Routine: Invigorate (open level)
Innovative Yoga Asana (Innovasana): Diver Pose
Breathing to unleash creativity: Spark Your Genius
Asana Lab: Standing Figure Four Pose
Раскрывающая сердце программа йоги: грация и мужество (открытый уровень)
Innovative Yoga Asana (Innovasana): Rooster Bind
Tapping Yoga Breathing: Drum Your Beat
Asana Lab: Bird of Paradise (Svarga Dvijasana)