Kathy Dooley
I have a mission for the world to gain mobility, stability, and strength -- the triumvirate of power.
I will study the human form, its movement, its ease and its disease. I will approach the system not as a specialist, but as a holistic interpreter of the big picture.
I will teach the importance of acupuncture, chiropractic, medicine, proper analysis, movement, and the triumvirate of power.
I will state what I mean, no matter how unpopular. I will be open-minded to new evidentiary support and not be bound by dogma.
I will teach how to fish, not just give a fish. I will teach people how to stop hurting themselves.
I will teach:
Strength, mobility, and stability to work my way to pressing, pistol squatting, and doing a pull-up with a 24 kilo kettlebell.
I will teach the world to MOVE by MOVE-ing better myself. It's not three sets for 10 reps. It's every step, every breath.
I am your catalyst. I'm here to help.
Dooley Noted.
DOOLEY NOTED Avoiding Stretch When You Don't Need to Stretch
DOOLEY NOTED Avoiding Knee Pain on the Stairs
ID Hip Flexor Load-Shared Pemdulum
DOOLEY NOTED: Getups at the Airport
DOOLEY NOTED: Getups with Pulse Oximetry
DOOLEY NOTED: Cardio Get-Up
DOOLEY NOTED: Bottoms-Up Getup
DOOLEY NOTED: Crooked Arm Bar Get-Up
DOOLEY NOTED: Backpack Get-Up
DOOLEY NOTED: The ID Get-Up
Side Kick and the Getup Carryover
Assessing Movement Subsystems: ID 6 Primer Video
DOOLEY NOTED: 4.5 month Prone Prop for Ipsilateral Stability
DOOLEY NOTED: Jaw Anatomy Review
DOOLEY NOTED: Organ Pain Referral Dance
DOOLEY NOTED: Heart Surface Anatomy
DOOLEY NOTED: Mediastinum
DOOLEY NOTED: Myotome Dance
DOOLEY NOTED: Gut anatomy breakdown
DOOLEY NOTED: Parasympathetic pathways
DOOLEY NOTED: Spinal Cord and GSA/GSE/GVE
DOOLEY NOTED: Brachial Plexus
DOOLEY NOTED: Orbit and Ear Innervations
DOOLEY NOTED: Oral Cavity Innervation
DOOLEY NOTED: Dermatome Dance
DOOLEY NOTED: Pterygopalatine Fossa - Nerves
DOOLEY NOTED: Avoiding Stretch When You Don't Need to Stretch
DOOLEY NOTED: Why You Shouldn't Self-Adjust Your Neck
DOOLEY NOTED: Eye Movement and Clinical Testing
DOOLEY NOTED: Half Kneeling Instead of Sitting