Holistic Fit Coach
**Here to share all the 53 years of expertise...
Welcome to my channel! I'm a Navy veteran, Fitness Coach & Instructor, Holistic Lifestylist and GLP & Peptide Educator sharing my expertise and insight on all things wellness for optimal living! I have overcome childhood abuse that led to addictions to food, smoking, substance & alcohol abuse & spent 22 yrs doing the internal work, obtaining credentials in fitness & Holistic wellness protocols.
Join me as I offer insights, personal stories, and practical advice to help you navigate your wellness journey.
I have endless resources & options to educate you on your journey:
*Book a 1:1 - 30 Minute Guidance Call with me
*Join My Skool Community - Ladies ONLY - The Upgrade Lab
*Grab my Free Guide - 3 Phases to a GLP Journey or my Mini Retatrutide & Peptide Starter Course
*Sales & Discounts for Peptides & GLPs
Not medical advice, for research purposes only.
#retatrutide
#glp1community #peptides
#over50influencer
#fitness
#veteran
Week 18 Results & How to Start Your Journey!
Shocking Results on Retatrutide & Peps after Week 18!
Results of GHK-Cu & SNAP8 Topical Peptides = Holy Grail
Ladies Over 50 - 1 Product for Skin Care~ GHK-CU
How to Inject Peptides & GLP's
You Are Malnourished on a GLP Journey! How to Mitigate!
How to Reconstitute Peptides
Results from 17 weeks Retatrutide & Peptides!
Over 40 Skin Rejuvenation, Hair & Nail Regrowth Testimonial!
GHK-Cu Peptide to Replace All Your OverPriced Skincare Products!
How to NOT Re-Gain GLP Weight Loss Results!
Results On Retatrutide & Peptides for 16 Weeks as a 53 Yr Old Female
Menopausal Women - Microdosing a GLP will change your LIFE
Women Over 50 - You do NOT need to AGE - You CAN Transform Your Body!
Week 3 on my Tirzepetide Journey
Be Prepared for Difference of Effects Tirz vs Retatrutide?
What's The Diffference of Retatrutide vs Tirzepatide Symptoms?
What Happens 5 Weeks on Tirzepatide & Retatrutide
Advice from a Personal Trainer & Holistic LifeStylist for GLP Users
Results from Tirzepatide Week 3 Adding Retatrutide
My GLP-1 Journey Day 8 - 2nd Injection
My First Injection for GLP 1 - Tirzepetide
God will push you out of places you don't belong