Sasha Moves

Hi, I’m Sasha 💕
I’m sharing my stretching workouts, wellness tips, and my path toward becoming a Pilates instructor. Join me as I grow, move, and inspire others to feel amazing in their bodies.

Find my new videos every Thursday at 9 AM U.S. Eastern.

💖 What you’ll find here: Full-length workout videos, gentle mobility flows, HIIT & strength workouts. oh, and lots of good, positive vibes ;)
Make sure you subscribe + turn notifications on so you never miss a strong, feel-good workout with me and my little coffee ☕
Stretch • Wellness • Feel Good Energy

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