The Counselling Channel
The Counselling Channel produces videos about self-help, counselling, psychotherapy and a range of other talking therapies.
We are sponsored by CPCAB, the only awarding body run by counsellors for counsellors.

What is chair work in Emotion-Focused Therapy (EFT)? Les Greenberg

Anxiety (GAD) explained by Emotion-Focused Therapy

Depression and relationship difficulties explained by Emotion-Focused Therapy (EFT)

How does Emotion-Focused Therapy (EFT) relate to mental health problems?

Changing emotion with emotion

Is core pain the same as unmet need?

How do we get to our core pain?

What is core pain?

What is the difference between primary and secondary emotions?

В чем разница между чувствами и эмоциями?

How did Emotion-Focused Therapy (EFT) come about?

Six principles for working with emotions

What is Emotion-Focused Therapy (EFT)?

Les Greenberg: working with core emotion (trailer)

Les Greenberg: working with current and historical trauma (trailer)

Understanding CBT (Trailer)

Being the other: diversity symposium keynote

How can CORE IMS improve clinical effectiveness?

Counselling Tutor chats with CPCAB

An Illustration of Emotion-Focused Therapy with Dr. Ladislav Timulak

What is Neurodiversity?

Starting from scratch: setting up a counselling training centre

Three Therapists - "I Know My Place"

Unfinished business - unresolved grief

Counselling for Depression

Emotional Deepening process

Different kinds of emotional responses in EFT

Why are emotions important?

What is the difference between Person-Centred Counselling and Emotion-Focused Therapy?

How Robert Elliott came to Emotion-Focused Therapy