DrYonasPT
Restore confidence after prostate surgery.
You’ll learn practical, respectful strategies to stop leaks, improve erections, and rebuild strength after prostate surgery. This channel helps men 50+ recover pelvic function through guided rehab, lifestyle tips, and mindset support—so you can feel like yourself again. Hope and healing are possible. Subscribe for clear, clinical, and encouraging guidance every week.
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3 Pelvic Floor Exercises to Improve Bladder Control for Men
Как восстановить интимные отношения после операции на простате (пошаговое руководство)
Почему у мужчин наблюдается недержание мочи после операции на простате (и как это исправить)
5-минутные упражнения для мужчин после операции на простате (выполняйте каждый день)
3 Easy Squat Variations for Seniors to Improve Strength and Balance
Prostate Problems: Hidden Signs You Shouldn't Ignore
The Real Reason You Leak When You Cough (and How to Fix It)
The Real Reason You’re Up All Night to Pee
How to Use a TENS Unit to Help Premature Ejaculation (Step-by-Step Demo)
The Truth About Size: Male Myths & Satisfaction
I Tried A TENS Unit For My Pee Problem
I Tried 10 Tips to Improve Sleep Quality
Incontinence Clamps: The Solution You Didn't Know Existed
Why Men Need Pelvic Floor Muscles (Anatomy Explained)
Most Men Skip This Before Prostate Surgery (Big Mistake)
Prostatectomy Side Effects: what they don't always tell you
Most EMBARRASSING Moments in Medical EXAMS
Как остановить запор
Top 3 exercises to fix erectile dysfunction
The Secret that 85% of Men Don't Know About Their Health
How To Stop Pee Leaks With This Easy Trick!
Dry Needling vs. Acupuncture: What You Need to Know
Relieve Back Pain! 2 Simple Band Exercises for Spinal Decompression
I had Testicular Torsion: Symptoms, Diagnosis, and Treatment
Kegel Exercises For Men: The Ultimate Guide
Transform Your KNEE in Just Minutes! Straighten your knee
Correct Your Posture Today! Techniques to Stand Tall above age 60
Heal Your HEEL Pain! What is Plantar Fasciitis?
8 useful gadgets for elderly live alone: assistive devices for seniors
The INSANE Workout Routine of Stallone at 76